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Ground Chicken Rice Burritos Flavorful and Filling Meal

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To make delicious Ground Chicken Rice Burritos, you need fresh and flavorful ingredients. Here’s what you will need: - 1 lb ground chicken - 1 cup cooked brown rice - 1 cup black beans, rinsed and drained - 1 bell pepper, diced (choose red for sweetness or green for a bit more bite) - 1 small onion, finely chopped - 2 cloves garlic, minced - 1 teaspoon chili powder - 1 teaspoon ground cumin - ½ teaspoon sweet paprika - Salt and pepper to taste - ½ cup corn (use canned or frozen corn) - ½ cup shredded cheese (cheddar or Monterey Jack for a creamy finish) - 4 large tortillas (flour or whole wheat) - Fresh cilantro, chopped (for garnish) - 1 avocado, sliced (for topping) - Salsa or hot sauce (for dipping and added flavor) These tasty ingredients create a filling meal that everyone will enjoy. Ground chicken adds lean protein, while black beans and brown rice provide fiber and nutrients. Fresh veggies like bell pepper and onion add crunch and color. Don't forget the spices! They bring warmth and depth to every bite. Using these ingredients ensures a balanced and satisfying burrito that bursts with flavor. Feel free to mix and match based on what you have at home. Cooking should be fun and adaptable! {{ingredient_image_2}} - Start by heating a large skillet over medium heat. Add a drizzle of olive oil. - When the oil is hot, add the finely chopped onion and diced bell pepper. - Sauté the vegetables for about 5 minutes until they soften. The onion should turn translucent. - Next, add the minced garlic and cook for another minute. Stir often until the garlic smells great. - Now, add the ground chicken to the skillet. Use a spatula to break it apart as it cooks. - Cook the chicken until it turns brown and is no longer pink. This will take about 7 to 10 minutes. - Season the chicken with chili powder, cumin, paprika, salt, and pepper. Mix it well to coat the meat evenly. - Fold in the cooked brown rice, rinsed black beans, and corn into the chicken mixture. - Stir everything together and let it cook for another 2 to 3 minutes. This helps the flavors come together. - Remove the skillet from heat and add the shredded cheese. Stir gently until the cheese melts and blends in. - Lay out a tortilla flat on a clean surface. Spoon a good amount of the chicken mixture into the center. - Fold in the sides of the tortilla, then roll it tightly from the bottom up. This keeps the filling secure. - Repeat the process with the remaining tortillas and filling until all burritos are made. - Optional: To make them crispy, grill the burritos. Place them seam-side down in a skillet with a bit of oil. - Cook each side for about 2 minutes until they turn golden brown and crispy. - Slice each burrito in half and serve warm with fresh avocado slices and cilantro. Add salsa or hot sauce for extra flavor! - Choosing the right spices: Use chili powder, cumin, and paprika. These spices bring warmth and depth. Feel free to adjust the amount based on your taste. For extra heat, add more chili powder or a dash of cayenne. - Ensuring chicken is fully cooked: Cook the ground chicken until it turns golden brown. It should not have any pink bits. This step keeps your burritos safe and tasty. Use a meat thermometer for accuracy; the chicken should reach 165°F. - Serving suggestions: Plate the burritos on a vibrant dish. This makes the colors pop. Add a small bowl of salsa or hot sauce on the side for easy dipping. - Garnishing with avocado and cilantro: Top each burrito with fresh avocado slices. Sprinkle chopped cilantro for a burst of color and flavor. These garnishes not only look great but taste amazing too. - Recommended dips: Salsa and hot sauce are perfect for these burritos. They add zing and freshness. Use your favorite store-bought salsa or make your own for a personal touch. - Additional toppings: Add sour cream for creaminess. Shredded lettuce can add crunch. Both toppings enhance the overall taste and texture of your meal. Pro Tips Choose the Right Tortilla: Opt for larger flour or whole wheat tortillas to easily wrap the filling and avoid tearing. Add Extra Flavor: Consider adding lime juice or hot sauce to the chicken mixture for a zesty kick that enhances the overall taste. Customize Your Fillings: Feel free to mix in other vegetables or proteins, like zucchini or ground turkey, to make the burritos your own. Perfectly Melted Cheese: For a gooey cheese experience, use a mix of cheeses and let them sit in the warm filling for a minute before rolling. {{image_4}} You can swap ground chicken for other proteins. Ground turkey is lean and tasty. Ground beef gives a richer flavor. For a plant-based option, use lentils or a meat substitute. You can also change the grains. Quinoa is a great choice for added protein. White rice works well if you prefer a softer texture. Want some heat? Add jalapeños to the mix for a spicy kick. You can also make a vegetarian version. Just leave out the chicken and add more beans. Black beans or pinto beans are great options. This keeps the burrito filling and satisfying. You can change up the salsa for different tastes. Try mango salsa for a sweet twist. A spicy chipotle salsa adds a smoky flavor. If you want to make your own sauce, blend fresh tomatoes, onion, and cilantro. A squeeze of lime juice brightens the flavor. This is a fun way to personalize your meal! To keep your burritos fresh, store them in the fridge. Use an airtight container. This helps keep moisture in and flavors intact. Leftovers stay good for about 3 to 4 days in the fridge. If you want to store them longer, try freezing. Wrap each burrito in plastic wrap, then place them in a freezer bag. This way, they can last up to 3 months. When it’s time to eat your leftovers, you have a few options for reheating. 1. Microwave Method - Unwrap the burrito from any plastic. - Place it on a microwave-safe plate. - Heat for 1 to 2 minutes, or until warm. Check to make sure it heats evenly. 2. Skillet Method for Best Texture - Heat a skillet over medium heat. - Add a little oil to the pan. - Place the burrito seam-side down in the skillet. - Cook for about 2-3 minutes on each side until the outside is crispy and heated through. This method keeps the burrito tasty and adds a nice crunch. Ground chicken rice burritos last about 3 to 4 days in the fridge. Make sure to store them in an airtight container. This keeps them fresh and tasty. If you want them to last longer, consider freezing them! Yes, you can use whole wheat tortillas. They add a nutty flavor and extra fiber to your meal. Just make sure they are large enough to hold all the filling. Ground chicken rice burritos can be healthy. They have lean protein, fiber from beans, and nutrients from veggies. You can control the calories by adjusting the cheese and sauces you add. Absolutely! You can prepare burritos ahead of time. Just wrap them tightly in foil or plastic wrap. Store them in the fridge or freezer. Reheat them when you are ready to eat. You can serve burritos with a side of salsa or guacamole. A fresh salad or corn on the side also works well. These add color and flavor to your meal. You've learned how to create tasty ground chicken rice burritos. We covered key ingredients, step-by-step cooking, and useful tips. You can even swap ingredients for fun variations. Remember, these burritos are not only delicious but also easy to customize. Perfect for a quick meal or a fun gathering. Enjoy making, sharing, and eating your burritos!

WANT TO SAVE THIS RECIPE?

Are you ready to make a meal that’s both flavorful and filling? Ground Chicken Rice Burritos are the perfect dish for lunch or dinner. Packed with protein and veggies, these burritos are easy to assemble and full of taste. With fresh ingredients and simple steps, you can whip up a delicious dinner in no time. Let’s dive into how to create these mouthwatering burritos and turn your meal into a fiesta!

Why I Love This Recipe

  1. Quick and Easy: This recipe comes together in just 30 minutes, making it perfect for busy weeknights.
  2. Flavor-Packed: The combination of spices and ingredients ensures a delicious and satisfying meal in every bite.
  3. Customizable: Feel free to switch up the ingredients based on your preferences or what you have on hand.
  4. Healthy Option: With lean ground chicken, brown rice, and plenty of veggies, this burrito is a nutritious choice.

Ingredients

To make delicious Ground Chicken Rice Burritos, you need fresh and flavorful ingredients. Here’s what you will need:

– 1 lb ground chicken

– 1 cup cooked brown rice

– 1 cup black beans, rinsed and drained

– 1 bell pepper, diced (choose red for sweetness or green for a bit more bite)

– 1 small onion, finely chopped

– 2 cloves garlic, minced

– 1 teaspoon chili powder

– 1 teaspoon ground cumin

– ½ teaspoon sweet paprika

– Salt and pepper to taste

– ½ cup corn (use canned or frozen corn)

– ½ cup shredded cheese (cheddar or Monterey Jack for a creamy finish)

– 4 large tortillas (flour or whole wheat)

– Fresh cilantro, chopped (for garnish)

– 1 avocado, sliced (for topping)

– Salsa or hot sauce (for dipping and added flavor)

These tasty ingredients create a filling meal that everyone will enjoy. Ground chicken adds lean protein, while black beans and brown rice provide fiber and nutrients. Fresh veggies like bell pepper and onion add crunch and color. Don’t forget the spices! They bring warmth and depth to every bite.

Using these ingredients ensures a balanced and satisfying burrito that bursts with flavor. Feel free to mix and match based on what you have at home. Cooking should be fun and adaptable!

Step-by-Step Instructions

Preparing the Chicken Mixture

– Start by heating a large skillet over medium heat. Add a drizzle of olive oil.

– When the oil is hot, add the finely chopped onion and diced bell pepper.

– Sauté the vegetables for about 5 minutes until they soften. The onion should turn translucent.

– Next, add the minced garlic and cook for another minute. Stir often until the garlic smells great.

– Now, add the ground chicken to the skillet. Use a spatula to break it apart as it cooks.

– Cook the chicken until it turns brown and is no longer pink. This will take about 7 to 10 minutes.

– Season the chicken with chili powder, cumin, paprika, salt, and pepper. Mix it well to coat the meat evenly.

Combining Ingredients

– Fold in the cooked brown rice, rinsed black beans, and corn into the chicken mixture.

– Stir everything together and let it cook for another 2 to 3 minutes. This helps the flavors come together.

– Remove the skillet from heat and add the shredded cheese. Stir gently until the cheese melts and blends in.

Assembling the Burritos

– Lay out a tortilla flat on a clean surface. Spoon a good amount of the chicken mixture into the center.

– Fold in the sides of the tortilla, then roll it tightly from the bottom up. This keeps the filling secure.

– Repeat the process with the remaining tortillas and filling until all burritos are made.

– Optional: To make them crispy, grill the burritos. Place them seam-side down in a skillet with a bit of oil.

– Cook each side for about 2 minutes until they turn golden brown and crispy.

– Slice each burrito in half and serve warm with fresh avocado slices and cilantro. Add salsa or hot sauce for extra flavor!

Tips & Tricks

Cooking Tips

– Choosing the right spices: Use chili powder, cumin, and paprika. These spices bring warmth and depth. Feel free to adjust the amount based on your taste. For extra heat, add more chili powder or a dash of cayenne.

– Ensuring chicken is fully cooked: Cook the ground chicken until it turns golden brown. It should not have any pink bits. This step keeps your burritos safe and tasty. Use a meat thermometer for accuracy; the chicken should reach 165°F.

Presentation Tips

– Serving suggestions: Plate the burritos on a vibrant dish. This makes the colors pop. Add a small bowl of salsa or hot sauce on the side for easy dipping.

– Garnishing with avocado and cilantro: Top each burrito with fresh avocado slices. Sprinkle chopped cilantro for a burst of color and flavor. These garnishes not only look great but taste amazing too.

Enhancing Flavor

– Recommended dips: Salsa and hot sauce are perfect for these burritos. They add zing and freshness. Use your favorite store-bought salsa or make your own for a personal touch.

– Additional toppings: Add sour cream for creaminess. Shredded lettuce can add crunch. Both toppings enhance the overall taste and texture of your meal.

Pro Tips

  1. Choose the Right Tortilla: Opt for larger flour or whole wheat tortillas to easily wrap the filling and avoid tearing.
  2. Add Extra Flavor: Consider adding lime juice or hot sauce to the chicken mixture for a zesty kick that enhances the overall taste.
  3. Customize Your Fillings: Feel free to mix in other vegetables or proteins, like zucchini or ground turkey, to make the burritos your own.
  4. Perfectly Melted Cheese: For a gooey cheese experience, use a mix of cheeses and let them sit in the warm filling for a minute before rolling.

Variations

Ingredient Swaps

You can swap ground chicken for other proteins. Ground turkey is lean and tasty. Ground beef gives a richer flavor. For a plant-based option, use lentils or a meat substitute. You can also change the grains. Quinoa is a great choice for added protein. White rice works well if you prefer a softer texture.

Flavor Profiles

Want some heat? Add jalapeños to the mix for a spicy kick. You can also make a vegetarian version. Just leave out the chicken and add more beans. Black beans or pinto beans are great options. This keeps the burrito filling and satisfying.

Sauce Alternatives

You can change up the salsa for different tastes. Try mango salsa for a sweet twist. A spicy chipotle salsa adds a smoky flavor. If you want to make your own sauce, blend fresh tomatoes, onion, and cilantro. A squeeze of lime juice brightens the flavor. This is a fun way to personalize your meal!

Storage Info

Storing Leftovers

To keep your burritos fresh, store them in the fridge. Use an airtight container. This helps keep moisture in and flavors intact. Leftovers stay good for about 3 to 4 days in the fridge. If you want to store them longer, try freezing. Wrap each burrito in plastic wrap, then place them in a freezer bag. This way, they can last up to 3 months.

Reheating Instructions

When it’s time to eat your leftovers, you have a few options for reheating.

1. Microwave Method

– Unwrap the burrito from any plastic.

– Place it on a microwave-safe plate.

– Heat for 1 to 2 minutes, or until warm. Check to make sure it heats evenly.

2. Skillet Method for Best Texture

– Heat a skillet over medium heat.

– Add a little oil to the pan.

– Place the burrito seam-side down in the skillet.

– Cook for about 2-3 minutes on each side until the outside is crispy and heated through. This method keeps the burrito tasty and adds a nice crunch.

FAQs

How long do ground chicken rice burritos last in the fridge?

Ground chicken rice burritos last about 3 to 4 days in the fridge. Make sure to store them in an airtight container. This keeps them fresh and tasty. If you want them to last longer, consider freezing them!

Can I use whole wheat tortillas instead of flour?

Yes, you can use whole wheat tortillas. They add a nutty flavor and extra fiber to your meal. Just make sure they are large enough to hold all the filling.

Are ground chicken rice burritos healthy?

Ground chicken rice burritos can be healthy. They have lean protein, fiber from beans, and nutrients from veggies. You can control the calories by adjusting the cheese and sauces you add.

Can I prepare burritos ahead of time?

Absolutely! You can prepare burritos ahead of time. Just wrap them tightly in foil or plastic wrap. Store them in the fridge or freezer. Reheat them when you are ready to eat.

What should I serve with burritos?

You can serve burritos with a side of salsa or guacamole. A fresh salad or corn on the side also works well. These add color and flavor to your meal.

You’ve learned how to create tasty ground chicken rice burritos. We covered key ingredients, step-by-step cooking, and useful tips. You can even swap ingredients for fun variations.

Remember, these burritos are not only delicious but also easy to customize. Perfect for a quick meal or a fun gathering. Enjoy making, sharing, and eating your burrito

To make delicious Ground Chicken Rice Burritos, you need fresh and flavorful ingredients. Here’s what you will need: - 1 lb ground chicken - 1 cup cooked brown rice - 1 cup black beans, rinsed and drained - 1 bell pepper, diced (choose red for sweetness or green for a bit more bite) - 1 small onion, finely chopped - 2 cloves garlic, minced - 1 teaspoon chili powder - 1 teaspoon ground cumin - ½ teaspoon sweet paprika - Salt and pepper to taste - ½ cup corn (use canned or frozen corn) - ½ cup shredded cheese (cheddar or Monterey Jack for a creamy finish) - 4 large tortillas (flour or whole wheat) - Fresh cilantro, chopped (for garnish) - 1 avocado, sliced (for topping) - Salsa or hot sauce (for dipping and added flavor) These tasty ingredients create a filling meal that everyone will enjoy. Ground chicken adds lean protein, while black beans and brown rice provide fiber and nutrients. Fresh veggies like bell pepper and onion add crunch and color. Don't forget the spices! They bring warmth and depth to every bite. Using these ingredients ensures a balanced and satisfying burrito that bursts with flavor. Feel free to mix and match based on what you have at home. Cooking should be fun and adaptable! {{ingredient_image_2}} - Start by heating a large skillet over medium heat. Add a drizzle of olive oil. - When the oil is hot, add the finely chopped onion and diced bell pepper. - Sauté the vegetables for about 5 minutes until they soften. The onion should turn translucent. - Next, add the minced garlic and cook for another minute. Stir often until the garlic smells great. - Now, add the ground chicken to the skillet. Use a spatula to break it apart as it cooks. - Cook the chicken until it turns brown and is no longer pink. This will take about 7 to 10 minutes. - Season the chicken with chili powder, cumin, paprika, salt, and pepper. Mix it well to coat the meat evenly. - Fold in the cooked brown rice, rinsed black beans, and corn into the chicken mixture. - Stir everything together and let it cook for another 2 to 3 minutes. This helps the flavors come together. - Remove the skillet from heat and add the shredded cheese. Stir gently until the cheese melts and blends in. - Lay out a tortilla flat on a clean surface. Spoon a good amount of the chicken mixture into the center. - Fold in the sides of the tortilla, then roll it tightly from the bottom up. This keeps the filling secure. - Repeat the process with the remaining tortillas and filling until all burritos are made. - Optional: To make them crispy, grill the burritos. Place them seam-side down in a skillet with a bit of oil. - Cook each side for about 2 minutes until they turn golden brown and crispy. - Slice each burrito in half and serve warm with fresh avocado slices and cilantro. Add salsa or hot sauce for extra flavor! - Choosing the right spices: Use chili powder, cumin, and paprika. These spices bring warmth and depth. Feel free to adjust the amount based on your taste. For extra heat, add more chili powder or a dash of cayenne. - Ensuring chicken is fully cooked: Cook the ground chicken until it turns golden brown. It should not have any pink bits. This step keeps your burritos safe and tasty. Use a meat thermometer for accuracy; the chicken should reach 165°F. - Serving suggestions: Plate the burritos on a vibrant dish. This makes the colors pop. Add a small bowl of salsa or hot sauce on the side for easy dipping. - Garnishing with avocado and cilantro: Top each burrito with fresh avocado slices. Sprinkle chopped cilantro for a burst of color and flavor. These garnishes not only look great but taste amazing too. - Recommended dips: Salsa and hot sauce are perfect for these burritos. They add zing and freshness. Use your favorite store-bought salsa or make your own for a personal touch. - Additional toppings: Add sour cream for creaminess. Shredded lettuce can add crunch. Both toppings enhance the overall taste and texture of your meal. Pro Tips Choose the Right Tortilla: Opt for larger flour or whole wheat tortillas to easily wrap the filling and avoid tearing. Add Extra Flavor: Consider adding lime juice or hot sauce to the chicken mixture for a zesty kick that enhances the overall taste. Customize Your Fillings: Feel free to mix in other vegetables or proteins, like zucchini or ground turkey, to make the burritos your own. Perfectly Melted Cheese: For a gooey cheese experience, use a mix of cheeses and let them sit in the warm filling for a minute before rolling. {{image_4}} You can swap ground chicken for other proteins. Ground turkey is lean and tasty. Ground beef gives a richer flavor. For a plant-based option, use lentils or a meat substitute. You can also change the grains. Quinoa is a great choice for added protein. White rice works well if you prefer a softer texture. Want some heat? Add jalapeños to the mix for a spicy kick. You can also make a vegetarian version. Just leave out the chicken and add more beans. Black beans or pinto beans are great options. This keeps the burrito filling and satisfying. You can change up the salsa for different tastes. Try mango salsa for a sweet twist. A spicy chipotle salsa adds a smoky flavor. If you want to make your own sauce, blend fresh tomatoes, onion, and cilantro. A squeeze of lime juice brightens the flavor. This is a fun way to personalize your meal! To keep your burritos fresh, store them in the fridge. Use an airtight container. This helps keep moisture in and flavors intact. Leftovers stay good for about 3 to 4 days in the fridge. If you want to store them longer, try freezing. Wrap each burrito in plastic wrap, then place them in a freezer bag. This way, they can last up to 3 months. When it’s time to eat your leftovers, you have a few options for reheating. 1. Microwave Method - Unwrap the burrito from any plastic. - Place it on a microwave-safe plate. - Heat for 1 to 2 minutes, or until warm. Check to make sure it heats evenly. 2. Skillet Method for Best Texture - Heat a skillet over medium heat. - Add a little oil to the pan. - Place the burrito seam-side down in the skillet. - Cook for about 2-3 minutes on each side until the outside is crispy and heated through. This method keeps the burrito tasty and adds a nice crunch. Ground chicken rice burritos last about 3 to 4 days in the fridge. Make sure to store them in an airtight container. This keeps them fresh and tasty. If you want them to last longer, consider freezing them! Yes, you can use whole wheat tortillas. They add a nutty flavor and extra fiber to your meal. Just make sure they are large enough to hold all the filling. Ground chicken rice burritos can be healthy. They have lean protein, fiber from beans, and nutrients from veggies. You can control the calories by adjusting the cheese and sauces you add. Absolutely! You can prepare burritos ahead of time. Just wrap them tightly in foil or plastic wrap. Store them in the fridge or freezer. Reheat them when you are ready to eat. You can serve burritos with a side of salsa or guacamole. A fresh salad or corn on the side also works well. These add color and flavor to your meal. You've learned how to create tasty ground chicken rice burritos. We covered key ingredients, step-by-step cooking, and useful tips. You can even swap ingredients for fun variations. Remember, these burritos are not only delicious but also easy to customize. Perfect for a quick meal or a fun gathering. Enjoy making, sharing, and eating your burritos!

Ground Chicken Rice Burritos

Delicious burritos filled with ground chicken, rice, beans, and spices, perfect for a quick meal.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mexican
Servings 4
Calories 350 kcal

Ingredients
  

  • 1 lb ground chicken
  • 1 cup cooked brown rice
  • 1 cup black beans, rinsed and drained
  • 1 whole bell pepper, diced
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 0.5 teaspoon sweet paprika
  • to taste salt and pepper
  • 0.5 cup corn
  • 0.5 cup shredded cheese
  • 4 large tortillas
  • to taste fresh cilantro, chopped
  • 1 whole avocado, sliced
  • to taste salsa or hot sauce

Instructions
 

  • Begin by heating a large skillet over medium heat and adding a drizzle of olive oil. When the oil is hot and shimmering, add the finely chopped onion and the diced bell pepper. Sauté the vegetables for about 5 minutes until they become tender and the onion turns translucent.
  • Once the onion and bell pepper are softened, add the minced garlic to the skillet and cook for an additional minute, stirring frequently until the garlic becomes fragrant but not browned.
  • Add the ground chicken to the skillet, using a spatula to break it apart. Cook the chicken until it is browned and fully cooked through, which should take approximately 7 to 10 minutes. Ensure there are no pink bits left.
  • Season the chicken mixture with chili powder, ground cumin, sweet paprika, and a sprinkle of salt and pepper. Mix well to evenly distribute the spices.
  • Next, fold in the cooked brown rice, black beans, and corn into the chicken mixture. Stir everything together and let it cook for an additional 2-3 minutes, allowing all the flavors to meld beautifully.
  • Remove the skillet from heat and add the shredded cheese, stirring gently until the cheese is slightly melted and well incorporated into the mixture.
  • To assemble the burritos, lay out a tortilla on a clean, flat surface. Spoon a generous amount of the savory ground chicken mixture into the center of the tortilla. Fold in the sides of the tortilla, then roll it tightly from the bottom up to form a secure burrito.
  • Continue the process with the remaining tortillas and filling until all burritos are assembled.
  • Optional: For a delightful crispy exterior, you can grill the burritos by placing them seam-side down in a skillet lightly coated with oil. Cook each burrito for about 2 minutes on each side until golden brown and crispy.
  • Once cooked, slice each burrito in half and serve warm, garnished with fresh avocado slices and chopped cilantro. Offer salsa or hot sauce on the side for those who love an extra kick!

Notes

For a crispy exterior, grill the burritos after assembling.
Keyword burritos, easy recipe, ground chicken

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