![- 1 cup rolled oats - 1 cup almond milk (or any milk of your choice) - ½ cup pumpkin puree - 2 tablespoons maple syrup (or honey for sweetness) - 1 teaspoon pumpkin pie spice - ½ teaspoon vanilla extract - ¼ teaspoon sea salt - 2 tablespoons chia seeds (optional, for added texture and nutrition) The base of my pumpkin spice overnight oats is rolled oats. They soak up the flavors and create a nice texture. I use almond milk, but feel free to pick any milk you love. Pumpkin puree gives that rich, fall taste. Sweeteners like maple syrup or honey add a touch of natural sweetness. Pumpkin pie spice brings warmth, while vanilla extract adds a lovely aroma. A pinch of sea salt balances the flavors. If you want a little crunch and nutrition, chia seeds are a great choice. - Sliced bananas - Chopped walnuts - Cinnamon sprinkle Toppings can take your oats to the next level. I love adding sliced bananas for creaminess. Chopped walnuts give a nice crunch and extra flavor. A sprinkle of cinnamon on top makes it feel like fall. You can mix and match these toppings based on what you like. They add color and make your dish look pretty too. Always feel free to get creative and add your own favorite toppings! For the full recipe, check out [Full Recipe]. - In a medium bowl, combine 1 cup rolled oats and 1 cup almond milk. - Add ½ cup pumpkin puree and 2 tablespoons maple syrup. - Sprinkle in 1 teaspoon pumpkin pie spice, ½ teaspoon vanilla extract, and ¼ teaspoon sea salt. - Mix well until everything blends smoothly. - If you want a boost of fiber, fold in 2 tablespoons chia seeds. - Transfer your mix into airtight containers or jars. - Seal them tightly to keep air out. - Place in the fridge overnight or for at least 4 hours. - When ready to eat, stir your oats well. - If it's too thick, add a splash of almond milk. - Top with sliced bananas, chopped walnuts, and a sprinkle of cinnamon. This method ensures you enjoy a creamy, flavorful breakfast. For the complete recipe, check out the Full Recipe. To get the right texture for your pumpkin spice overnight oats, adjust the liquid. Use more liquid if you want a creamier mix. Less liquid will make the oats thicker. Soaking time also matters. You can soak them overnight or for just a few hours. The longer they soak, the softer they become. Want to boost the flavor? Add a pinch of nutmeg or ginger. These spices add warmth and depth. You can also try different milk alternatives. Coconut milk adds a nice twist, while oat milk keeps it simple. Each option changes the taste just a bit. Meal prep saves time. You can batch prep these oats for the week. Just make a big batch and store it in the fridge. For easy grab-and-go meals, divide the oats into jars. Each jar is a quick breakfast ready to enjoy. {{image_4}} You can easily make these oats nut-free. To do this, substitute almond milk with oat or coconut milk. Both options work great and keep the oats creamy. If you need to avoid chia seeds for allergies, simply omit them. The oats will still taste amazing without them. Want a vegan version? It's simple! Use maple syrup instead of honey for sweetness. Make sure all other ingredients are vegan-friendly too. This keeps your breakfast plant-based and delicious. Adding seasonal flavors makes these oats even better. You can mix in cranberries or pecans for a holiday touch. Adjust the spices to match the season. For example, add extra cinnamon in the winter for warmth. Use these ideas to make your overnight oats unique every time! Pumpkin spice overnight oats last about 3 to 5 days in the fridge. Store them in airtight containers to keep them fresh. Check for signs they have gone bad. If you see any mold or off smells, it's best to toss them out. The oats may also become overly dry or mushy, which means they have lost their good texture. You can freeze overnight oats for long-term storage. This is a great option if you want to prepare meals ahead of time. Use freezer-safe containers or jars to store individual servings. Leave some space at the top, as the oats will expand when frozen. When you're ready to enjoy them, thaw in the fridge overnight. For a quick thaw, you can place the jar in warm water for a few minutes. Once thawed, stir well before serving. You may need to add a splash of almond milk to reach your desired creaminess. Enjoy this flavorful fall delight anytime! You can find the full recipe [here](#). Pumpkin spice overnight oats last up to five days in the fridge. Store them in airtight containers. After five days, the oats may become mushy. Check for any signs of spoilage before eating. Freshness is key for the best taste. Yes, you can use quick oats instead of rolled oats. Quick oats will absorb liquid faster. This may change the texture, making it softer and creamier. If you like chewy oats, stick with rolled oats. Using sweeteners is not necessary, but it enhances flavor. Maple syrup or honey adds a nice sweetness. If you prefer less sugar, you could skip it. The pumpkin puree provides some natural sweetness as well. You can warm up pumpkin spice overnight oats if you prefer them hot. Heat them in the microwave for about one minute. Stir well to ensure even heating. You may want to add a splash of almond milk to keep them creamy. To make this recipe more filling, add protein-rich toppings. Consider adding Greek yogurt or nut butter. You can also increase the chia seeds for added fiber. More toppings will help keep you satisfied longer. You now have everything you need to make delicious pumpkin spice overnight oats. We covered the key ingredients, step-by-step instructions, and helpful tips. You can customize your oats with different flavors and toppings for a treat every time. Don't hesitate to batch prepare for the week. With these easy steps, you’ll enjoy a healthy breakfast that fits any busy schedule. Enjoy the process of making this simple, tasty meal!](https://recipesstation.com/wp-content/uploads/2025/05/8962faba-f334-465e-8a9c-08f816053f99-768x768.webp)
Fall is here, and so is the cozy taste of pumpkin spice! Imagine waking up to a bowl of Pumpkin Spice Overnight Oats, rich with flavor and warmth. This easy, nutritious dish is perfect for busy mornings or lazy weekends. You’ll blend hearty rolled oats with creamy almond milk, pure pumpkin, and a sprinkle of spices. Ready to dive into this autumn delight? Let’s get started!
Ingredients
Required Ingredients
– 1 cup rolled oats
– 1 cup almond milk (or any milk of your choice)
– ½ cup pumpkin puree
– 2 tablespoons maple syrup (or honey for sweetness)
– 1 teaspoon pumpkin pie spice
– ½ teaspoon vanilla extract
– ¼ teaspoon sea salt
– 2 tablespoons chia seeds (optional, for added texture and nutrition)
The base of my pumpkin spice overnight oats is rolled oats. They soak up the flavors and create a nice texture. I use almond milk, but feel free to pick any milk you love. Pumpkin puree gives that rich, fall taste. Sweeteners like maple syrup or honey add a touch of natural sweetness. Pumpkin pie spice brings warmth, while vanilla extract adds a lovely aroma. A pinch of sea salt balances the flavors. If you want a little crunch and nutrition, chia seeds are a great choice.
Suggested Toppings
– Sliced bananas
– Chopped walnuts
– Cinnamon sprinkle
Toppings can take your oats to the next level. I love adding sliced bananas for creaminess. Chopped walnuts give a nice crunch and extra flavor. A sprinkle of cinnamon on top makes it feel like fall. You can mix and match these toppings based on what you like. They add color and make your dish look pretty too. Always feel free to get creative and add your own favorite toppings! For the full recipe, check out [Full Recipe].
Step-by-Step Instructions
Mixing Ingredients
– In a medium bowl, combine 1 cup rolled oats and 1 cup almond milk.
– Add ½ cup pumpkin puree and 2 tablespoons maple syrup.
– Sprinkle in 1 teaspoon pumpkin pie spice, ½ teaspoon vanilla extract, and ¼ teaspoon sea salt.
– Mix well until everything blends smoothly.
– If you want a boost of fiber, fold in 2 tablespoons chia seeds.
Refrigeration
– Transfer your mix into airtight containers or jars.
– Seal them tightly to keep air out.
– Place in the fridge overnight or for at least 4 hours.
Serving Your Overnight Oats
– When ready to eat, stir your oats well.
– If it’s too thick, add a splash of almond milk.
– Top with sliced bananas, chopped walnuts, and a sprinkle of cinnamon.
This method ensures you enjoy a creamy, flavorful breakfast. For the complete recipe, check out the Full Recipe.
Tips & Tricks
Perfecting Texture
To get the right texture for your pumpkin spice overnight oats, adjust the liquid. Use more liquid if you want a creamier mix. Less liquid will make the oats thicker. Soaking time also matters. You can soak them overnight or for just a few hours. The longer they soak, the softer they become.
Flavor Enhancements
Want to boost the flavor? Add a pinch of nutmeg or ginger. These spices add warmth and depth. You can also try different milk alternatives. Coconut milk adds a nice twist, while oat milk keeps it simple. Each option changes the taste just a bit.
Making Ahead for Meal Prep
Meal prep saves time. You can batch prep these oats for the week. Just make a big batch and store it in the fridge. For easy grab-and-go meals, divide the oats into jars. Each jar is a quick breakfast ready to enjoy.
Variations
Nut-Free Version
You can easily make these oats nut-free. To do this, substitute almond milk with oat or coconut milk. Both options work great and keep the oats creamy. If you need to avoid chia seeds for allergies, simply omit them. The oats will still taste amazing without them.
Vegan Option
Want a vegan version? It’s simple! Use maple syrup instead of honey for sweetness. Make sure all other ingredients are vegan-friendly too. This keeps your breakfast plant-based and delicious.
Seasonal Twists
Adding seasonal flavors makes these oats even better. You can mix in cranberries or pecans for a holiday touch. Adjust the spices to match the season. For example, add extra cinnamon in the winter for warmth. Use these ideas to make your overnight oats unique every time!
Storage Info
Refrigerator Storage
Pumpkin spice overnight oats last about 3 to 5 days in the fridge. Store them in airtight containers to keep them fresh. Check for signs they have gone bad. If you see any mold or off smells, it’s best to toss them out. The oats may also become overly dry or mushy, which means they have lost their good texture.
Freezing Instructions
You can freeze overnight oats for long-term storage. This is a great option if you want to prepare meals ahead of time. Use freezer-safe containers or jars to store individual servings. Leave some space at the top, as the oats will expand when frozen.
When you’re ready to enjoy them, thaw in the fridge overnight. For a quick thaw, you can place the jar in warm water for a few minutes. Once thawed, stir well before serving. You may need to add a splash of almond milk to reach your desired creaminess. Enjoy this flavorful fall delight anytime! You can find the full recipe [here](#).
FAQs
How long do pumpkin spice overnight oats last?
Pumpkin spice overnight oats last up to five days in the fridge. Store them in airtight containers. After five days, the oats may become mushy. Check for any signs of spoilage before eating. Freshness is key for the best taste.
Can you use quick oats instead of rolled oats?
Yes, you can use quick oats instead of rolled oats. Quick oats will absorb liquid faster. This may change the texture, making it softer and creamier. If you like chewy oats, stick with rolled oats.
Is it necessary to use sweeteners?
Using sweeteners is not necessary, but it enhances flavor. Maple syrup or honey adds a nice sweetness. If you prefer less sugar, you could skip it. The pumpkin puree provides some natural sweetness as well.
Can I warm up pumpkin spice overnight oats?
You can warm up pumpkin spice overnight oats if you prefer them hot. Heat them in the microwave for about one minute. Stir well to ensure even heating. You may want to add a splash of almond milk to keep them creamy.
How can I make this recipe more filling?
To make this recipe more filling, add protein-rich toppings. Consider adding Greek yogurt or nut butter. You can also increase the chia seeds for added fiber. More toppings will help keep you satisfied longer.
You now have everything you need to make delicious pumpkin spice overnight oats. We covered the key ingredients, step-by-step instructions, and helpful tips. You can customize your oats with different flavors and toppings for a treat every time. Don’t hesitate to batch prepare for the week. With these easy steps, you’ll enjoy a healthy breakfast that fits any busy schedule. Enjoy the process of making this simple, tasty meal!
![- 1 cup rolled oats - 1 cup almond milk (or any milk of your choice) - ½ cup pumpkin puree - 2 tablespoons maple syrup (or honey for sweetness) - 1 teaspoon pumpkin pie spice - ½ teaspoon vanilla extract - ¼ teaspoon sea salt - 2 tablespoons chia seeds (optional, for added texture and nutrition) The base of my pumpkin spice overnight oats is rolled oats. They soak up the flavors and create a nice texture. I use almond milk, but feel free to pick any milk you love. Pumpkin puree gives that rich, fall taste. Sweeteners like maple syrup or honey add a touch of natural sweetness. Pumpkin pie spice brings warmth, while vanilla extract adds a lovely aroma. A pinch of sea salt balances the flavors. If you want a little crunch and nutrition, chia seeds are a great choice. - Sliced bananas - Chopped walnuts - Cinnamon sprinkle Toppings can take your oats to the next level. I love adding sliced bananas for creaminess. Chopped walnuts give a nice crunch and extra flavor. A sprinkle of cinnamon on top makes it feel like fall. You can mix and match these toppings based on what you like. They add color and make your dish look pretty too. Always feel free to get creative and add your own favorite toppings! For the full recipe, check out [Full Recipe]. - In a medium bowl, combine 1 cup rolled oats and 1 cup almond milk. - Add ½ cup pumpkin puree and 2 tablespoons maple syrup. - Sprinkle in 1 teaspoon pumpkin pie spice, ½ teaspoon vanilla extract, and ¼ teaspoon sea salt. - Mix well until everything blends smoothly. - If you want a boost of fiber, fold in 2 tablespoons chia seeds. - Transfer your mix into airtight containers or jars. - Seal them tightly to keep air out. - Place in the fridge overnight or for at least 4 hours. - When ready to eat, stir your oats well. - If it's too thick, add a splash of almond milk. - Top with sliced bananas, chopped walnuts, and a sprinkle of cinnamon. This method ensures you enjoy a creamy, flavorful breakfast. For the complete recipe, check out the Full Recipe. To get the right texture for your pumpkin spice overnight oats, adjust the liquid. Use more liquid if you want a creamier mix. Less liquid will make the oats thicker. Soaking time also matters. You can soak them overnight or for just a few hours. The longer they soak, the softer they become. Want to boost the flavor? Add a pinch of nutmeg or ginger. These spices add warmth and depth. You can also try different milk alternatives. Coconut milk adds a nice twist, while oat milk keeps it simple. Each option changes the taste just a bit. Meal prep saves time. You can batch prep these oats for the week. Just make a big batch and store it in the fridge. For easy grab-and-go meals, divide the oats into jars. Each jar is a quick breakfast ready to enjoy. {{image_4}} You can easily make these oats nut-free. To do this, substitute almond milk with oat or coconut milk. Both options work great and keep the oats creamy. If you need to avoid chia seeds for allergies, simply omit them. The oats will still taste amazing without them. Want a vegan version? It's simple! Use maple syrup instead of honey for sweetness. Make sure all other ingredients are vegan-friendly too. This keeps your breakfast plant-based and delicious. Adding seasonal flavors makes these oats even better. You can mix in cranberries or pecans for a holiday touch. Adjust the spices to match the season. For example, add extra cinnamon in the winter for warmth. Use these ideas to make your overnight oats unique every time! Pumpkin spice overnight oats last about 3 to 5 days in the fridge. Store them in airtight containers to keep them fresh. Check for signs they have gone bad. If you see any mold or off smells, it's best to toss them out. The oats may also become overly dry or mushy, which means they have lost their good texture. You can freeze overnight oats for long-term storage. This is a great option if you want to prepare meals ahead of time. Use freezer-safe containers or jars to store individual servings. Leave some space at the top, as the oats will expand when frozen. When you're ready to enjoy them, thaw in the fridge overnight. For a quick thaw, you can place the jar in warm water for a few minutes. Once thawed, stir well before serving. You may need to add a splash of almond milk to reach your desired creaminess. Enjoy this flavorful fall delight anytime! You can find the full recipe [here](#). Pumpkin spice overnight oats last up to five days in the fridge. Store them in airtight containers. After five days, the oats may become mushy. Check for any signs of spoilage before eating. Freshness is key for the best taste. Yes, you can use quick oats instead of rolled oats. Quick oats will absorb liquid faster. This may change the texture, making it softer and creamier. If you like chewy oats, stick with rolled oats. Using sweeteners is not necessary, but it enhances flavor. Maple syrup or honey adds a nice sweetness. If you prefer less sugar, you could skip it. The pumpkin puree provides some natural sweetness as well. You can warm up pumpkin spice overnight oats if you prefer them hot. Heat them in the microwave for about one minute. Stir well to ensure even heating. You may want to add a splash of almond milk to keep them creamy. To make this recipe more filling, add protein-rich toppings. Consider adding Greek yogurt or nut butter. You can also increase the chia seeds for added fiber. More toppings will help keep you satisfied longer. You now have everything you need to make delicious pumpkin spice overnight oats. We covered the key ingredients, step-by-step instructions, and helpful tips. You can customize your oats with different flavors and toppings for a treat every time. Don't hesitate to batch prepare for the week. With these easy steps, you’ll enjoy a healthy breakfast that fits any busy schedule. Enjoy the process of making this simple, tasty meal!](https://recipesstation.com/wp-content/uploads/2025/05/8962faba-f334-465e-8a9c-08f816053f99-250x250.webp)
