Air Fryer Cauliflower Buffalo Bites

$- 1 medium head of cauliflower - 1 cup all-purpose flour (or gluten-free alternative) - 1 cup unsweetened almond milk (or preferred plant-based milk) - Garlic powder - Onion powder - Smoked paprika - Sea salt - Black pepper - Buffalo sauce - Fresh parsley, finely chopped To make these Air Fryer Cauliflower Buffalo Bites, you need fresh cauliflower. I love using a medium head, as it gives you enough florets to share. Next, all-purpose flour works best for the batter, but feel free to swap it with your favorite gluten-free flour if needed. Unsweetened almond milk blends well, but any plant-based milk you like will work just fine. For the exciting flavor, grab garlic powder, onion powder, and smoked paprika. These spices add depth and warmth to the bites. Don't forget sea salt and black pepper; they enhance all the flavors. Finally, buffalo sauce is what turns these bites into a spicy treat. Adjust the amount based on your heat preference. To garnish, I love using fresh parsley. It adds a pop of color and freshness to your dish. You can find the full recipe [here](insert link). - Preheat air fryer to 400°F (200°C). - In a bowl, mix flour, garlic powder, onion powder, smoked paprika, sea salt, and pepper. - Dip each cauliflower floret into the batter. - Make sure each piece is fully coated for great flavor. - Place the florets in a single layer in the air fryer. - Air fry for 10-12 minutes, shaking halfway through. - Once they are golden and crispy, transfer them to a bowl. - Drizzle with buffalo sauce and olive oil. Toss to coat. - For extra crispiness, put them back in the air fryer for 5 more minutes. - Remove and let them cool for a minute. - Sprinkle with parsley before serving. These bites are bold and flavorful, perfect for any gathering! For detailed instructions, check the Full Recipe. To get that perfect crunch, coat each floret well. The batter should stick evenly. Space is key during air frying. Do not crowd the basket; this helps them cook evenly. Every air fryer is different, so you might need to adjust your cooking time. Keep an eye on them after 10 minutes. Looking to spice things up? Try adding a pinch of cayenne for extra heat. You can also use different seasonings like cumin or chili powder for a twist. If the sauce feels too spicy, mix in some maple syrup or honey. This balances the heat while keeping the flavor bold. Serve these bites in a rustic bowl for a cozy feel. Pair them with crunchy celery sticks. Don’t forget the dips! Creamy ranch or tangy blue cheese dressing works great. For a pop of color, sprinkle fresh parsley on top. It makes the dish inviting and fresh. For the full recipe, check out the details above. {{image_4}} You can switch up the recipe with gluten-free flour. Almond flour or rice flour work well. If you want a different taste, try using different sauces. BBQ sauce or teriyaki sauce adds a sweet twist. Spicy chili sauce can heat things up. Experiment with seasonings like cayenne or Italian herbs for a new flavor profile. For a vegan option, use plant-based milk in the batter. Replace the buffalo sauce with a vegan-friendly brand. You can also make a low-carb version. Try almond flour or coconut flour instead of all-purpose flour. Serve the bites with a low-carb dipping sauce to keep it healthy. These bites pair well with fresh salads or crunchy veggies. Serve them with celery sticks for a classic touch. A side of creamy ranch or tangy blue cheese dressing enhances the flavor. You might also enjoy them with a light cucumber salad for a refreshing balance. Check out the Full Recipe for more ideas! Store your leftover cauliflower bites in an airtight container. This keeps them fresh and tasty. They can stay good in the fridge for about 3 to 5 days. To freeze cauliflower bites, let them cool completely first. Then, place them in a freezer-safe bag or container. Make sure to remove as much air as possible. For best taste, eat them within 2 to 3 months. When ready to eat, reheat in the air fryer. This helps keep them crispy! Look for signs of spoilage before eating. If the bites smell off or have a slimy texture, it's best to toss them. Freshness is key for great flavor and safety! Yes, you can make these bites ahead of time. To store them, let the bites cool completely. Place them in an airtight container. They will stay fresh in the fridge for up to 3 days. If you want to reheat them, use your air fryer at 350°F (175°C) for about 5 minutes. This keeps them crispy. You can also reheat them in the oven for the same time and temperature. These bites taste great with dips. Here are some options to consider: - Creamy ranch dressing - Tangy blue cheese dressing - Spicy sriracha mayo - A fresh veggie platter with celery sticks These pairings enhance the flavor and add a crunchy texture. You can also serve them as a part of a game day spread or a fun snack for a movie night. Air Fryer Cauliflower Buffalo Bites are a healthier choice compared to traditional fried snacks. Cauliflower is low in calories and high in fiber. It also provides vitamins C and K. The batter uses almond milk and a small amount of flour, which adds some carbohydrates. Adjust the buffalo sauce to manage the heat. You can also make them gluten-free with a substitute flour. Enjoy them as a snack or appetizer without the guilt! You now have all you need to make tasty Air Fryer Cauliflower Buffalo Bites. Remember to prepare the batter, season the florets, and air fry them for the best results. Don’t forget to toss them in buffalo sauce for that spicy kick! You can customize the recipe with different sauces and sides, too. These bites are great for sharing or enjoying alone. Have fun experimenting with flavors and enjoy your healthier snack!$

Air Fryer Cauliflower Buffalo Bites

Get ready to indulge in Crispy Air Fryer Cauliflower Buffalo Bites that are sure to please every crowd! This easy recipe features perfectly coated cauliflower florets, air-fried to crispy perfection and tossed in spicy buffalo sauce. Perfect as a snack or appetizer, these bites are vegan and gluten-free friendly. Click through now to explore the full recipe and turn your kitchen into a flavor-packed culinary adventure!

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Ingredients

1 medium head of cauliflower, cut into evenly-sized bite-sized florets

1 cup all-purpose flour (substitute with gluten-free flour if desired)

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1 teaspoon sea salt

½ teaspoon freshly ground black pepper

1 cup unsweetened almond milk (or preferred plant-based milk)

1 cup buffalo sauce (adjust the spiciness to your liking)

1 tablespoon olive oil

Fresh parsley, finely chopped (for garnish)

Instructions

Begin by preheating your air fryer to 400°F (200°C).

In a large mixing bowl, whisk together the flour, garlic powder, onion powder, smoked paprika, sea salt, and black pepper until well combined.

Slowly pour in the almond milk while whisking continuously to form a smooth batter without lumps.

Dip each cauliflower floret into the batter, making sure each piece is thoroughly coated for a flavorful crunch.

Arrange the coated florets in the air fryer basket in a single layer, ensuring they are not overlapping to promote even cooking.

Air fry the cauliflower florets for 10-12 minutes, shaking the basket halfway through to ensure they cook evenly and become golden brown and crispy.

Once cooked, transfer the crispy cauliflower bites to a large mixing bowl and drizzle with buffalo sauce and olive oil. Toss gently until every floret is generously coated in the spicy sauce.

For an added layer of crispiness, place the buffalo-coated cauliflower back into the air fryer and cook for an additional 5 minutes.

Carefully remove the bites from the air fryer and allow them to cool for a minute or two.

Just before serving, sprinkle with freshly chopped parsley to add a burst of color and freshness.

Prep Time: 15 min | Total Time: 30 min | Serves: 4

- Presentation Tips: Serve these enticing bites in a rustic-style bowl accompanied by crisp celery sticks and a side of creamy ranch or tangy blue cheese dressing for dipping, enhancing the overall snacking experience.