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- 1 medium head of cauliflower, riced - 1 tablespoon extra virgin olive oil - 1 teaspoon garlic powder - 1 teaspoon smoked paprika - Salt and freshly ground black pepper to taste - 1 cup canned black beans, rinsed and drained - 1 cup corn (use fresh, frozen, or canned) - 1 red bell pepper, diced into small pieces - 1 ripe avocado, diced - 1 cup cherry tomatoes, halved - Juice of 1 lime - Fresh cilantro, finely chopped, for garnish

Cauliflower Rice Bowl

Discover a vibrant and nutritious meal with our Cauliflower Rice Bowl! This healthy dish is packed with flavor, featuring riced cauliflower, black beans, fresh veggies, and optional proteins to customize it just for you. Perfect for any diet, from vegan to keto, this recipe is simple to follow and great for meal prep. Dive into the deliciousness and learn how to create your own colorful bowl today—click through for the full recipe and start cooking!

Ingredients
  

1 medium head of cauliflower, riced

1 tablespoon extra virgin olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

Salt and freshly ground black pepper to taste

1 cup canned black beans, rinsed and drained

1 cup corn (use fresh, frozen, or canned)

1 red bell pepper, diced into small pieces

1 ripe avocado, diced

1 cup cherry tomatoes, halved

Juice of 1 lime

Fresh cilantro, finely chopped, for garnish

Instructions
 

Prepare the Cauliflower Rice: Start by removing the leaves and stem from the cauliflower and cutting it into smaller florets. Place the florets in a food processor and pulse until they resemble small grains of rice. If you don't have a food processor, you can alternatively use a box grater to achieve the same result.

    Cook the Cauliflower Rice: In a spacious skillet, add the extra virgin olive oil and heat it over medium heat. Once hot, add in the riced cauliflower along with garlic powder, smoked paprika, and season generously with salt and freshly ground black pepper. Sauté this mixture for 5-7 minutes, stirring occasionally, until the cauliflower is slightly tender while still maintaining a satisfying crunch.

      Incorporate Vegetables: Next, stir in the black beans, corn, and diced red bell pepper into the skillet with the cauliflower rice. Continue to cook for an additional 3-4 minutes until everything is heated through and the vegetables are softened yet remain vibrantly colored.

        Assemble the Bowl: Carefully layer the warm cauliflower rice mixture into a serving bowl. Evenly distribute the diced avocado and halved cherry tomatoes on top, arranging them beautifully for a visually appealing dish.

          Finish with Lime Juice: Squeeze the juice of the lime evenly over the entire bowl, enhancing the flavors and adding a lovely brightness. Don’t forget to sprinkle chopped cilantro generously on top for a fresh finish.

            Serve Immediately: Delight in your nutritious and colorful Cauliflower Rice Bowl while it's warm or allow it to rest at room temperature for a few minutes before serving!

              Prep Time: 15 min | Total Time: 25 min | Servings: 4

                - Presentation Tips: Use vibrant, deep bowls to serve and artfully arrange the toppings to elevate the dish’s visual appeal. Consider adding extra lime wedges on the side for guests who prefer a zestier flavor burst!