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To make crispy garlic parmesan Brussels sprouts, you need the following main ingredients: - 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons extra virgin olive oil - 4 cloves garlic, finely minced - 1 teaspoon sea salt - ½ teaspoon freshly ground black pepper - ½ cup freshly grated Parmesan cheese These ingredients form the base of the dish. The Brussels sprouts give a great crunch, while the garlic adds a nice depth of flavor. Next, you need some essential seasonings and toppings: - 1 teaspoon lemon zest (from about half a lemon) - 1 tablespoon balsamic glaze (for drizzling) - Fresh parsley, finely chopped (for garnish) Lemon zest brightens the dish, while balsamic glaze adds sweetness. Fresh parsley gives a pop of color and freshness. You can also add optional ingredients for extra flavor: - Red pepper flakes for heat - Toasted nuts for crunch - Other herbs like thyme or rosemary These ingredients can elevate your Brussels sprouts. Feel free to mix and match based on what you like. If you want the full recipe, check the details above. First, you need to preheat your oven to 425°F (220°C). This high heat helps make the Brussels sprouts crispy. Line a baking sheet with parchment paper. This step keeps the sprouts from sticking and makes cleanup easy. In a large bowl, add 1 pound of trimmed and halved Brussels sprouts. Pour in 3 tablespoons of extra virgin olive oil. Next, add 4 finely minced garlic cloves, 1 teaspoon of sea salt, and ½ teaspoon of black pepper. Mix everything well. You want the Brussels sprouts to be coated evenly. Now, spread the Brussels sprouts on the baking sheet. Make sure they are in a single layer to get crispy. Roast them in the oven for 15 minutes. After 15 minutes, take them out and sprinkle ½ cup of grated Parmesan cheese on top. Put them back in the oven for another 10 to 15 minutes. Watch closely until they turn golden brown and crispy. Once they are done, add 1 teaspoon of lemon zest over them for a fresh flavor. Drizzle some balsamic glaze on top and garnish with chopped parsley. Serve warm to enjoy this tasty dish. For the full recipe, check the section above. To get that perfect crunch, follow a few key steps. First, cut your Brussels sprouts in half. This exposes more surface area, allowing them to crisp up nicely. Next, make sure to toss them well in olive oil. Aim for an even coat without over-saturating. Spread them out on the baking sheet. They need space to breathe; crowded sprouts will steam, not roast. Lastly, roast at a high temperature, around 425°F. This helps to develop a golden brown color and great texture. When picking Brussels sprouts, look for bright green ones. They should feel firm and heavy in your hand. Avoid any that are yellow or have dark spots. Fresh sprouts have a tight, compact shape. A good rule is to pick smaller ones. They tend to be sweeter and less bitter. If you find organic options, grab those! They often have better flavor and are grown without harmful pesticides. Oven times may vary based on your model. Keep an eye on your sprouts! If they seem to brown too fast, lower the temperature by 25°F. For extra crunch, you can finish under the broiler for 1-2 minutes. Just watch closely to prevent burning. If you like them softer, roast them a bit longer before adding cheese. These tips help you customize the dish to fit your taste. {{image_4}} You can switch up the cheese in this recipe. Instead of Parmesan, try Pecorino Romano for a sharper taste. Feta cheese offers a creamy contrast that is tasty. Nutritional yeast gives a cheesy flavor for a vegan option. Each cheese creates a unique twist on flavor. For an extra kick, consider adding spices like paprika or cayenne pepper. These spices add warmth and depth to your dish. A pinch of smoked paprika brings a lovely smoky flavor. You can also try Italian seasoning for herbal notes. If you want a vegan version, simply leave out the cheese. Use a plant-based cheese that melts well for a similar effect. You can also enhance flavor by adding a bit more garlic. This keeps your dish full of flavor while ensuring it remains plant-based. For the full recipe, check out the detailed instructions above! Once you finish the Crispy Garlic Parmesan Brussels Sprouts, cool them down. Place the leftovers in an airtight container. They can last up to four days in the fridge. Make sure to keep them away from strong-smelling foods. This way, they stay fresh and tasty. You can also freeze Brussels sprouts for later. Start by cooling them completely. Then, spread them on a baking sheet in a single layer. Freeze them for about an hour. Once frozen, transfer them to a freezer-safe bag. They can last up to three months in the freezer. To reheat the Brussels sprouts, preheat your oven to 375°F (190°C). Spread the sprouts on a baking sheet. Bake them for about 10 to 15 minutes until hot. This helps them regain some crispiness. You can also use a microwave, but they might lose some crunch. Enjoy your delicious leftovers! To reduce bitterness, try these tips: - Trim off the ends. - Halve each sprout. - Roast them until crispy. - Add a touch of sweetness, like balsamic glaze. These steps help balance the flavors and make them more enjoyable. Yes, you can prepare Brussels sprouts in advance! - Trim and halve them. - Toss them in olive oil, garlic, salt, and pepper. - Store them in the fridge for up to 24 hours. Roast them before serving for the best texture. These Brussels sprouts pair well with many dishes. - Serve them with grilled chicken or steak. - They go great as a side for pasta dishes. - Try them with a hearty grain salad. The flavors complement each other nicely! Absolutely! The recipe is naturally gluten-free. - Just ensure your balsamic glaze does not contain gluten. All the ingredients listed in the Full Recipe are safe for gluten-free diets. Enjoy this dish worry-free while savoring the taste! Crispy Garlic Parmesan Brussels Sprouts are easy to make. We explored key ingredients and seasonings. You learned how to prepare them to perfection. Using my tips, you can ensure crispiness and better taste. Don’t forget about fun variations to try. Storing and reheating leftovers is simple too. With simple tweaks, you can make these sprouts your own. If you follow this guide, you will impress your friends and family with your cooking skills. Enjoy your delicious dish again and again.

Crispy Garlic Parmesan Brussels Sprouts

Discover the deliciousness of Crispy Garlic Parmesan Brussels Sprouts that will elevate your veggie game! With a perfect blend of garlic, Parmesan cheese, and a touch of lemon zest, these roasted sprouts are irresistibly crunchy and packed with flavor. Easy to make in just 40 minutes, this recipe is a must-try for any occasion. Click through for the full recipe and start enjoying this delightful dish today!
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

3 tablespoons extra virgin olive oil

4 cloves garlic, finely minced

1 teaspoon sea salt

½ teaspoon freshly ground black pepper

½ cup freshly grated Parmesan cheese

1 teaspoon lemon zest (from about half a lemon)

1 tablespoon balsamic glaze (for drizzling)

Fresh parsley, finely chopped (for garnish)

Instructions
 

Begin by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent sticking and for easy cleanup.

    In a large mixing bowl, add the trimmed and halved Brussels sprouts. Pour in the extra virgin olive oil along with the minced garlic, sea salt, and freshly ground black pepper. Toss everything vigorously until all the Brussels sprouts are well-coated in the mixture.

      Arrange the seasoned Brussels sprouts in a single layer on the prepared baking sheet, ensuring they have space between them to achieve maximum crispiness.

        Roast the Brussels sprouts in the preheated oven for 15 minutes. After this time, carefully remove the baking sheet from the oven and sprinkle the freshly grated Parmesan cheese evenly over the Brussels sprouts.

          Place the baking sheet back in the oven and continue roasting for an additional 10-15 minutes. Keep an eye on them until they turn crispy and a beautiful golden brown.

            Once they are perfectly roasted, remove them from the oven and grate some lemon zest over the top of the sprouts to add a refreshing twist.

              Finish by drizzling the Brussels sprouts with balsamic glaze and garnishing with finely chopped fresh parsley for a pop of color and flavor.

                Serve warm and enjoy the delightful crunch and flavors of this dish!

                  - Prep Time: 10 mins | Total Time: 40 mins | Servings: 4