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- 1 pound of fresh carrots, peeled and cut into sticks - 3 tablespoons honey - 2 tablespoons extra virgin olive oil - 4 cloves of garlic, finely minced - 1 teaspoon fresh rosemary, finely chopped - 1 teaspoon salt - 1/2 teaspoon freshly ground black pepper - Sesame seeds for garnish (optional) The key to this dish is using fresh carrots. Their natural sweetness shines when roasted. You will start with one pound of carrots. Make sure they are peeled and cut into sticks. This helps them cook evenly. Next, you will need honey. Three tablespoons will add a delightful glaze. Honey brings a warm sweetness to balance the garlic's bold flavor. Extra virgin olive oil is next. Two tablespoons enhance the roasting process. It helps the carrots caramelize and adds healthy fat. Don’t forget the garlic! Four cloves, finely minced, will give a savory punch. Fresh rosemary, one teaspoon, adds a nice herbal note. You also need salt and black pepper. One teaspoon of salt and half a teaspoon of pepper will season the carrots well. Lastly, sesame seeds are optional. They add a nice crunch and a touch of elegance to the dish. Each serving of honey garlic roasted carrots is packed with nutrients. Carrots provide vitamins A, C, and K. They are low in calories, making them a healthy side. - Calories: About 120 - Fats: 5 grams - Carbohydrates: 20 grams - Protein: 2 grams Carrots are rich in antioxidants. They help protect your body from free radicals. Garlic also offers health perks. It can boost your immune system and lower blood pressure. Healthy fats from extra virgin olive oil are crucial. They support heart health and help absorb vitamins. Enjoying this dish contributes to a balanced diet. For the complete recipe, check out the Full Recipe. - Preheat your oven to 425°F (220°C). This helps cook the carrots evenly. - In a bowl, mix together honey, olive oil, minced garlic, rosemary, salt, and pepper. Whisk until smooth. - Add the carrot sticks to the bowl. Toss them well to coat each stick in the honey-garlic mixture. - Line a baking sheet with parchment paper. Spread the carrots in a single layer. This ensures they roast well without steaming. - Place the baking sheet in the oven. Roast the carrots for 25-30 minutes. Shake the pan halfway to cook them evenly. The carrots should be tender and caramelized. - Once done, take the pan out and let the carrots cool slightly. This helps enhance their flavors. - Transfer the carrots to a serving dish. If you like, sprinkle sesame seeds on top for added crunch and flavor. For the full recipe, check out the details above. Enjoy your cooking! To make the best honey garlic roasted carrots, start with fresh carrots. Look for firm, bright carrots. Thin carrots are sweeter, while thicker ones have a hearty bite. Choosing the right size helps cook evenly. For caramelization, cut the carrots into uniform sticks. This allows them to roast at the same rate. Give them space on the baking sheet. If they touch, they will steam instead of roast. The honey and olive oil help create a nice glaze. One common mistake is overcrowding the baking sheet. When carrots are too close, they don’t brown well. Make sure they are in a single layer. This gives them room to breathe and caramelize. Another mistake is under-seasoning. Don’t skip the salt and pepper. They enhance the natural sweetness of the carrots. Taste the honey-garlic mix before tossing the carrots in. Adjust seasoning if needed. Honey garlic roasted carrots pair well with many main dishes. They complement roasted chicken, grilled steak, or baked fish. Their sweetness balances savory flavors. For presentation, serve them on a colorful platter. You can add a sprig of fresh rosemary for a pop of color. Sprinkle sesame seeds on top for added crunch and flair. This makes the dish look as good as it tastes. You can find the Full Recipe to explore more ideas! {{image_4}} You can switch things up with flavors. Try maple syrup instead of honey. It adds a rich, sweet taste. You can also add spices like cayenne or paprika. A pinch of cayenne gives a nice kick. Paprika adds warmth and depth to the dish. For a change, use an Instant Pot or air fryer. They cook carrots fast while keeping them tender. You can also grill the carrots during summer. Grilling gives them a smoky flavor. Just brush them with the honey-garlic mix and grill until tender. If you want a vegan dish, swap honey with maple syrup. This keeps the sweetness while making it plant-based. For gluten-free options, this recipe is already safe. All ingredients are gluten-free, so you can enjoy them without worry. To store leftover honey garlic roasted carrots, let them cool first. Place them in an airtight container. This keeps them fresh and tasty. You can keep them in the fridge for up to four days. After that, they may lose their flavor and texture. If you want to keep roasted carrots longer, freezing is a great option. Start by letting them cool completely. Then, place them in a freezer-safe bag or container. Remove as much air as possible before sealing. Frozen carrots can last for up to three months. When you want to eat them, thaw them overnight in the fridge. Reheat in a pan over low heat, adding a little olive oil to bring back their shine. Roasted carrots can fit well into your meal plan. They make a great side dish for lunch or dinner. You can also add them to salads or grain bowls for extra flavor. If you have leftovers, try mixing them in a stir-fry or using them in a soup. Their sweet and savory taste adds a nice touch to many meals. For more ideas, check the Full Recipe for inspiration. To make honey garlic roasted carrots, follow these steps: 1. Preheat your oven to 425°F (220°C). 2. In a bowl, mix 3 tablespoons of honey, 2 tablespoons of olive oil, 4 minced garlic cloves, 1 teaspoon of chopped rosemary, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. 3. Add 1 pound of peeled and cut carrots to the bowl. Toss them well to coat. 4. Line a baking sheet with parchment paper and spread the carrots in a single layer. 5. Roast for 25-30 minutes, shaking the pan halfway through for even cooking. 6. Once done, let them cool a bit, then serve. You can sprinkle sesame seeds on top if you like. For full details, check the Full Recipe. Yes, you can use other vegetables! Try parsnips, sweet potatoes, or even Brussels sprouts. Each will bring a unique flavor and texture. Just cut them into similar sizes for even roasting. Be sure to adjust cooking times if needed. Honey garlic roasted carrots pair nicely with many dishes. Consider serving them with grilled chicken or fish. They also go well with roasted meats or as a side to a hearty grain bowl. For a complete meal, add a fresh salad or some crusty bread. Yes, this recipe is great for meal prep. You can store roasted carrots in the fridge for up to five days. Keep them in an airtight container. To reheat, simply warm them in the oven or microwave. They taste just as good! This blog post explored how to make delicious honey garlic roasted carrots. We covered ingredients, step-by-step instructions, and tips to perfect the recipe. You learned about the health benefits of carrots and garlic and how to store leftovers. Lastly, we shared variations to suit your taste. Try this dish as a side or snack. It’s easy, tasty, and good for you! Enjoy the cooking process and share your delicious results. Happy roasting!

Honey Garlic Roasted Carrots

Elevate your side dish game with these delicious Honey Garlic Roasted Carrots! Perfectly tender and caramelized, this recipe combines the sweetness of honey with savory garlic and fresh rosemary. It's a simple yet flavorful addition to any meal. Explore the easy step-by-step instructions and impress your family and friends! Click through to discover how to make these mouthwatering carrots that everyone will love.
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Ingredients
  

1 pound of fresh carrots, peeled and cut into sticks

3 tablespoons honey

2 tablespoons extra virgin olive oil

4 cloves of garlic, finely minced

1 teaspoon fresh rosemary, finely chopped

1 teaspoon salt

1/2 teaspoon freshly ground black pepper

Sesame seeds for garnish (optional)

Instructions
 

Begin by preheating your oven to 425°F (220°C), allowing it to reach the desired temperature for even roasting.

    In a large mixing bowl, combine the honey, extra virgin olive oil, minced garlic, chopped rosemary, salt, and black pepper. Whisk together until the mixture is smooth and well blended.

      Introduce the carrot sticks into the bowl and gently toss them to ensure they are thoroughly coated in the honey-garlic mixture, making sure to cover all sides.

        Line a baking sheet with parchment paper for easier clean-up, then arrange the coated carrot sticks in a single layer, ensuring they are not overcrowded for optimal caramelization.

          Place the baking sheet in the preheated oven and roast the carrots for 25-30 minutes. Halfway through, give the pan a gentle shake to ensure even cooking. The carrots should be tender and beautifully caramelized when finished.

            Once roasted to perfection, remove the pan from the oven and allow the carrots to cool slightly, letting their flavors settle.

              Carefully transfer the roasted carrots to a serving dish, and if you wish, sprinkle sesame seeds over the top for a delightful crunch and added presentation.

                Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4

                  - Presentation Tips: Serve the carrots on a rustic wooden board or a vibrant platter, garnished with a sprig of fresh rosemary for an inviting touch.