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To make Lemon Herb Grilled Chicken, gather these main ingredients: - 4 boneless, skinless chicken breasts - 3 tablespoons extra virgin olive oil - Zest and juice of 2 large lemons - 3 cloves garlic, finely minced - 1 tablespoon fresh rosemary, finely chopped - 1 tablespoon fresh thyme, finely chopped - 1 teaspoon Dijon mustard - Salt and freshly ground black pepper, to taste These ingredients create a fresh and bright flavor that will make your chicken sing. You can add some garnishes to make your dish look even better. Consider these options: - Lemon slices - Fresh herbs, like parsley or extra thyme These garnishes not only add color but also enhance the taste. Lemon Herb Grilled Chicken is not just tasty; it’s also healthy! Here’s a quick look at the nutritional info per serving: - Calories: Approximately 280 - Protein: 30g - Fat: 15g - Carbohydrates: 2g This dish gives you lean protein with healthy fats, making it a great choice for any meal. For the full recipe, check the details above. Start by gathering your ingredients. You need olive oil, lemon zest, lemon juice, garlic, rosemary, thyme, Dijon mustard, salt, and pepper. In a medium bowl, whisk these together. Mix well until you have a smooth marinade. The lemon zest adds a bright touch. The herbs bring fresh flavor to the chicken. This marinade is key to making your chicken tasty and juicy. Next, take your chicken breasts. Place them in a large resealable bag or a glass dish. Pour the marinade over the chicken. Make sure each piece is well coated. Seal the bag or cover the dish tightly. Now, put it in the fridge. Let it marinate for at least one hour. For more flavor, you can marinate it for up to four hours. This will help the chicken absorb all the wonderful flavors. When you're ready to grill, preheat your grill to medium-high heat. Take the chicken out of the marinade. Let any extra marinade drip off. Place the chicken on the grill. Cook for about 6 to 7 minutes on each side. You want it to reach 165°F (75°C) inside. This ensures it is fully cooked. Once done, take the chicken off the grill. Allow it to rest for about 5 minutes. This step keeps the juices locked in. Slice and serve your grilled chicken warm. You can garnish it with lemon slices and fresh herbs for a beautiful finish. For the full recipe, check above. To get juicy, tasty chicken, focus on the marinade. Use fresh herbs and lemon juice. Marinate for at least one hour, but up to four hours works best. This time lets flavors soak in. When grilling, keep an eye on the heat. Medium-high is ideal. Flip the chicken only once. This keeps the juices locked in. Want to boost flavor? Try adding honey or a pinch of red pepper flakes to the marinade. Honey adds a sweet touch, while red pepper gives a kick. You can also mix different herbs. Basil or oregano can change the taste. For a smoky flavor, try adding smoked paprika. Each twist makes the dish unique. To serve your chicken beautifully, use a wooden cutting board. This adds a rustic feel. Place lemon slices around the chicken. A sprinkle of fresh herbs makes it pop. You can also add colorful grilled veggies on the side. This not only looks great but makes your meal balanced. For a complete experience, check out the Full Recipe! {{image_4}} You can swap some ingredients in this recipe. If you don’t have fresh herbs, use dried ones. A teaspoon of dried herbs equals one tablespoon of fresh. If you want less fat, use a low-fat dressing instead of olive oil. You can also use lime juice instead of lemon for a different flavor. If you don’t have Dijon mustard, regular mustard works too. Grilling gives this chicken a nice char, but you can cook it in other ways. You can bake your chicken in the oven at 375°F (190°C) for about 25-30 minutes. Just make sure it reaches 165°F (75°C). You can also pan-sear the chicken in a hot skillet for about 6 minutes on each side. This method keeps the chicken juicy and adds a nice crust. Feel free to play with the herbs. Basil and oregano make a great pair for a Mediterranean twist. For a more earthy note, try sage and thyme. If you like a little heat, add some crushed red pepper flakes to your herb mix. Mixing different herbs can create unique flavors. Use what you like best! For the full recipe, check out the instructions above. After enjoying your Lemon Herb Grilled Chicken, store any leftovers in an airtight container. Let the chicken cool down before sealing it. This helps keep the chicken fresh and tasty. You can keep it in the fridge for up to four days. If you want to keep it longer, consider freezing it. When you're ready to eat the leftovers, reheating is easy. You can use the microwave or the oven. For the microwave, place the chicken on a plate and cover it with a damp paper towel. Heat on medium power for 1-2 minutes, checking often. If you choose the oven, preheat it to 350°F (175°C). Place the chicken on a baking sheet and heat for about 10-15 minutes. Make sure the chicken is warm all the way through. If you have extra chicken, freezing is a great option. Wrap each piece tightly in plastic wrap, then place it in a freezer bag. Squeeze out as much air as possible. Label the bag with the date. You can freeze the chicken for up to three months. When you're ready to eat it, thaw it in the fridge overnight before reheating. This way, your Lemon Herb Grilled Chicken will stay juicy and full of flavor. For the full recipe, be sure to check it out! For the best flavor, I recommend marinating the chicken for at least one hour. You can go up to four hours for stronger taste. The longer you marinate, the more the flavors soak into the chicken. This helps create that juicy, zesty bite you want. Yes, you can use bone-in chicken for this recipe. Just remember that bone-in pieces may take longer to cook. Make sure the internal temperature reaches 165°F (75°C) to ensure safety. The bone can add flavor, making your dish even better. Lemon Herb Grilled Chicken pairs well with many sides. Some great options are: - Grilled vegetables like zucchini and bell peppers - A fresh garden salad with a light vinaigrette - Rice or quinoa for a hearty touch - Garlic bread for a fun twist These sides complement the chicken's bright flavors and make your meal complete. For more ideas, check out the Full Recipe and explore different pairings. Lemon Herb Grilled Chicken is a fun dish to make. You learned about key ingredients, marinades, and grilling steps. I shared tips for great flavor and how to serve it well. You also found ideas for variations and storage tips. This recipe is easy to customize and perfect for any meal. Enjoy making it your own and impressing your family or friends. Happy grilling!

Lemon Herb Grilled Chicken

Get ready to savor the flavors of summer with this Lemon Herb Grilled Chicken recipe! Juicy chicken breasts marinated in a zesty mix of lemon, garlic, and fresh herbs create a delicious dish that’s perfect for any grill session. In just about an hour, you can have a mouthwatering meal that's sure to impress. Click to explore the full recipe and elevate your grilling game today!
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Ingredients
  

4 boneless, skinless chicken breasts

3 tablespoons extra virgin olive oil

Zest and juice of 2 large lemons

3 cloves garlic, finely minced

1 tablespoon fresh rosemary, finely chopped

1 tablespoon fresh thyme, finely chopped

1 teaspoon Dijon mustard

Salt and freshly ground black pepper, to taste

Lemon slices, for garnish

Fresh herbs (such as parsley or additional thyme), for garnish

Instructions
 

In a medium-sized mixing bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, chopped rosemary, chopped thyme, Dijon mustard, salt, and freshly ground black pepper. Ensure all ingredients are well blended to create a smooth marinade.

    Place the chicken breasts into a large resealable plastic bag or a glass dish. Pour the prepared marinade over the chicken, ensuring each piece is evenly coated. Seal the bag or cover the dish with plastic wrap, then refrigerate for a minimum of 1 hour (or up to 4 hours for enhanced flavor infusion).

      Preheat your grill to a medium-high heat setting. Carefully remove the chicken from the marinade, allowing any excess liquid to drip off.

        Place the chicken breasts on the grill and cook for approximately 6 to 7 minutes on each side, or until fully cooked through, ensuring the internal temperature reaches 165°F (75°C).

          Once cooked, transfer the chicken from the grill to a plate and let it rest for about 5 minutes before slicing. This helps retain the juices for a tender finish.

            Serve the grilled chicken warm, decorated with lemon slices and a sprinkle of fresh herbs for an appealing presentation.

              Prep Time: 10 minutes | Total Time: 1 hour 20 minutes | Servings: 4

                - Presentation Tips: For an attractive display, serve the grilled chicken on a rustic wooden cutting board. Arrange lemon slices fanned on the side, and sprinkle additional fresh herbs over the chicken. Complement the dish with a side of colorful grilled vegetables or a refreshing garden salad to create a well-rounded meal.