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- 1 pre-made flatbread (store-bought or homemade) - 2 cups Brussels sprouts, thinly sliced - 2 tablespoons extra virgin olive oil - 1 tablespoon pure maple syrup - 1 garlic clove, finely minced - 1/2 cup creamy goat cheese, crumbled - 1/4 cup pecans, roughly chopped - Sea salt and freshly cracked black pepper, to taste - Fresh thyme leaves, for garnish These ingredients create a great balance of flavors. The Brussels sprouts add a nice crunch, while the goat cheese brings creaminess. The maple syrup gives a sweet touch that ties everything together. - Crushed red pepper flakes for heat - Parmesan cheese for extra depth - Balsamic glaze for a tangy finish Adding these optional items can take your flatbread to the next level. Consider crushed red pepper for spice. A drizzle of balsamic glaze can add a wonderful contrast. - Baking sheets - Parchment paper - Mixing bowls - Knife and cutting board - Oven Having the right tools makes cooking easier. Parchment paper helps with clean-up and prevents sticking. A sharp knife ensures you slice the Brussels sprouts evenly. For the full recipe, check out the complete details. Happy cooking! Start by gathering all your ingredients. You will need: - 1 pre-made flatbread - 2 cups Brussels sprouts, thinly sliced - 2 tablespoons extra virgin olive oil - 1 tablespoon pure maple syrup - 1 garlic clove, finely minced - 1/2 cup creamy goat cheese, crumbled - 1/4 cup pecans, roughly chopped - Sea salt and freshly cracked black pepper, to taste - Fresh thyme leaves, for garnish Preheat your oven to 400°F (200°C). This is vital for getting that nice crisp on the flatbread. In a large bowl, mix the sliced Brussels sprouts with olive oil, maple syrup, and minced garlic. Add a good pinch of sea salt and freshly cracked black pepper. Toss everything together until the Brussels sprouts are well-coated. Next, spread the Brussels sprouts on a baking sheet lined with parchment paper. Roast them for 15-20 minutes. Stir them halfway through to cook evenly. You want them golden brown and tender. While your Brussels sprouts roast, prepare your flatbread. Place it on another baking sheet. Sprinkle crumbled goat cheese over the flatbread. Cover it well for a creamy bite. Once the Brussels sprouts are roasted, layer them over the goat cheese on the flatbread. Then, sprinkle the chopped pecans on top for some crunch. Return the flatbread to the oven for another 5-7 minutes. This will crisp it up and melt the goat cheese beautifully. After baking, take the flatbread out of the oven. Let it cool for a moment before slicing. Top it off with fresh thyme leaves for a touch of color and flavor. Enjoy your Maple Brussels Sprout Flatbread! For the full recipe, refer back to the beginning of this section. To make your flatbread perfectly crisp, start with the right oven temperature. Preheat your oven to 400°F (200°C). This high heat helps the flatbread get golden and crunchy. Next, spread your toppings evenly. Balance the weight on the flatbread. Too many toppings can make it soggy. Bake it for 5-7 minutes after adding the Brussels sprouts. This step ensures the flatbread stays crisp while the cheese melts. Pair your Maple Brussels Sprout Flatbread with a fresh salad. A simple arugula salad adds a peppery kick. You can also serve it with a light soup. A creamy butternut squash soup works well here. For drinks, try a crisp white wine or a light beer. Both complement the sweet and savory flavors of the flatbread. If you want a non-alcoholic option, consider sparkling water with lemon. This flatbread is not just tasty; it is also good for you! Here’s a quick look at the nutrition: - Brussels Sprouts: High in fiber and vitamins C and K. - Goat Cheese: Provides calcium and protein. - Pecans: A source of healthy fats and antioxidants. - Maple Syrup: Adds natural sweetness with some vitamins and minerals. A serving gives you a balance of nutrients. It is a great choice for a meal or snack. For the full recipe, check out the earlier section! {{image_4}} If you want a vegetarian twist, just leave out the goat cheese. For a vegan option, use a plant-based cheese. Nutritional yeast is a great choice for a cheesy flavor. You can also add a drizzle of balsamic glaze for extra taste. To make this dish more filling, add protein. Grilled chicken or turkey slices work well. You can also use chickpeas for a vegetarian option. Simply roast them with the Brussels sprouts. They will add texture and protein to your meal. Change up the ingredients based on the season. In fall, try adding sliced apples or pears. They pair well with maple syrup. In spring, consider using asparagus or peas. Both add a fresh touch and bright color to your flatbread. For more ideas, check out the Full Recipe for Maple Brussels Sprout Flatbread. To keep your Maple Brussels Sprout Flatbread fresh, let it cool first. Once cooled, wrap it tightly in plastic wrap or foil. You can also store it in an airtight container. This method helps keep the flatbread from getting soggy. You can store it in the fridge for up to three days. When ready to enjoy leftovers, preheat your oven to 350°F (175°C). Place the flatbread on a baking sheet. Heat it for about 10-15 minutes. This method keeps the flatbread crispy and warm. Avoid using the microwave, as it can make the flatbread chewy. If you want to freeze the flatbread, it’s best to do so before adding toppings. Wrap the flatbread tightly in plastic wrap and then in foil. You can freeze it for up to three months. When ready to eat, thaw it in the fridge overnight. After thawing, top it with the roasted Brussels sprouts and cheese, then bake as usual. This way, you can enjoy a fresh taste anytime! Yes, you can use other cheeses. Feta or ricotta works well. They add a nice touch. Each cheese gives a different flavor. Feel free to experiment! If you don’t have Brussels sprouts, try using kale or spinach. Broccoli is a good choice too. Each option brings its own taste and texture. Just make sure to adjust cooking times. To make this flatbread gluten-free, use a gluten-free flatbread. Many stores offer great options. Always check the labels to ensure they are safe. You can also make your own gluten-free dough if you prefer! For the complete instructions and ingredients, check the Full Recipe. Enjoy making this Maple Brussels Sprout Flatbread! In this blog post, we covered key ingredients for Maple Brussels Sprout Flatbread. You learned how to prepare and roast Brussels sprouts, assemble, and bake the flatbread. We shared tips for achieving a crisp texture and suggested flavor pairings. You also explored variations for different diets and got storage tips for leftovers. Final thoughts: This flatbread is a tasty, easy dish to make. Enjoy it fresh or with your favorite twists!

Maple Brussels Sprout Flatbread

Discover the delightful combination of flavors in this Maple Brussels Sprout Flatbread! This easy recipe features roasted Brussels sprouts, creamy goat cheese, and a hint of maple syrup, creating a perfect appetizer or light meal. With simple ingredients and quick prep, you can impress your guests in no time. Click through to explore this scrumptious recipe and elevate your dining experience with a taste of fall!
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Ingredients
  

1 pre-made flatbread (store-bought or homemade)

2 cups Brussels sprouts, thinly sliced

2 tablespoons extra virgin olive oil

1 tablespoon pure maple syrup

1 garlic clove, finely minced

1/2 cup creamy goat cheese, crumbled

1/4 cup pecans, roughly chopped

Sea salt and freshly cracked black pepper, to taste

Fresh thyme leaves, for garnish

Instructions
 

Begin by preheating your oven to 400°F (200°C). This is essential for achieving that perfect crispness!

    In a large mixing bowl, combine the thinly sliced Brussels sprouts with the olive oil, maple syrup, minced garlic, and a generous pinch of sea salt and freshly cracked black pepper. Toss everything together until the Brussels sprouts are beautifully coated.

      Spread the seasoned Brussels sprouts mixture evenly onto a baking sheet lined with parchment paper. Roast in the preheated oven for 15-20 minutes, stirring halfway through to ensure even cooking. Keep an eye out for a lovely golden brown color and tender texture.

        While the Brussels sprouts are enjoying their roasting time, prepare your flatbread. Place it on another baking sheet and sprinkle it generously with crumbled goat cheese, ensuring good coverage for that creamy flavor.

          Once the Brussels sprouts are perfectly roasted, carefully remove them from the oven and layer them generously over the goat cheese-laden flatbread.

            Add a sprinkle of the chopped pecans over the Brussels sprouts, enhancing the dish with a delightful crunch.

              Return the flatbread to the oven for an additional 5-7 minutes, allowing the flatbread to crisp up and the goat cheese to become lusciously melted.

                When the time is up, carefully take the flatbread out of the oven and allow it to cool for a few moments before slicing into pieces.

                  Finally, adorn your flatbread masterpiece with fresh thyme leaves to elevate both the visual appeal and flavor profile before serving.

                    Prep Time: 10 mins | Total Time: 35 mins | Servings: 2-4

                      - Presentation Tips: Slice the flatbread into wedges and serve on a wooden platter. Consider drizzling a bit of extra maple syrup or a balsamic reduction around the edges for an elegant touch.