![- 1 pound Brussels sprouts, trimmed and halved - 3 tablespoons extra virgin olive oil - 1/4 cup pure maple syrup - 1 tablespoon balsamic vinegar - 1 teaspoon Dijon mustard - 1/2 teaspoon garlic powder - Sea salt and freshly cracked black pepper to taste - 1/4 cup pecans, roughly chopped (optional) - 2 tablespoons fresh parsley, finely chopped, for garnish - Mixing bowl - Baking sheet - Small saucepan - Oven You need simple ingredients to create tasty Maple Glazed Brussels Sprouts. Start with Brussels sprouts, the star of this dish. Trim them and cut them in half. The olive oil adds richness and helps the sprouts crisp up. Pure maple syrup gives a sweet touch, while balsamic vinegar adds a tangy kick. Dijon mustard brings depth, and garlic powder adds savory notes. Don’t forget the sea salt and black pepper for flavor. Optional pecans give a nice crunch, and fresh parsley adds color. Gather all your equipment. A mixing bowl helps with tossing, while a baking sheet is perfect for roasting. You will also need a small saucepan for the glaze. Finally, your oven will bring everything together with heat. With these ingredients and tools, you’re ready to make a delicious side dish! For the complete recipe, check out the [Full Recipe]. - Preheat oven to 400°F (200°C). - Trim and halve Brussels sprouts. Start by setting your oven to 400°F (200°C). This heat helps the sprouts cook evenly. Next, take your Brussels sprouts and trim off the ends. Cut them in half to make sure they roast nicely. - Toss Brussels sprouts with olive oil, salt, and pepper. - Arrange on baking sheet with cut sides down. - Roast for about 20 minutes, stirring halfway. In a large bowl, add the halved Brussels sprouts. Pour in 3 tablespoons of olive oil. Sprinkle with sea salt and freshly cracked black pepper. Toss well so every sprout gets coated. Next, spread the sprouts on a baking sheet, cut sides facing down. This helps them get crispy. Roast in the oven for about 20 minutes. Stir them halfway through to keep them from burning. - Combine maple syrup, balsamic vinegar, Dijon mustard, and garlic powder in a saucepan. - Heat and simmer the glaze. While the sprouts cook, grab a small saucepan. Combine 1/4 cup of pure maple syrup, 1 tablespoon of balsamic vinegar, 1 teaspoon of Dijon mustard, and 1/2 teaspoon of garlic powder. Heat it over medium heat while stirring. Once it simmers, remove it from heat. - Drizzle glaze over roasted Brussels sprouts. - Add pecans if desired. - Return to oven for an additional 5 minutes. Once the Brussels sprouts are golden, take them out of the oven. Drizzle the maple glaze over them. If you like, sprinkle 1/4 cup of roughly chopped pecans on top for extra crunch. Pop them back in the oven for 5 more minutes. This will caramelize the glaze and enhance the flavors. Enjoy these tasty Brussels sprouts! For the full recipe, see above. To pick the freshest Brussels sprouts, look for tight, bright green heads. Avoid any that are yellow or wilted. Fresh sprouts have a firm feel and a nice shine. You can also try other glazes. Honey gives a sweet touch, while soy sauce adds a salty kick. Both can change the flavor profile and keep your dish exciting. For the best caramelization, arrange the sprouts cut side down. This helps them brown nicely. Keep space between them on the baking sheet. If they are too close, they will steam instead of roast. Pre-seasoning is easy. Toss the sprouts with olive oil, salt, and pepper before roasting. This step adds flavor right from the start. Maple glazed Brussels sprouts pair well with roasted meats or fish. They also work great with grains like quinoa or farro. For special occasions, serve them in a large, colorful bowl. Add a sprinkle of pecans and parsley on top for a beautiful look. This makes the dish pop and invites everyone to dig in. {{image_4}} If you want to skip the pecans, no problem! You can use seeds instead. Sunflower or pumpkin seeds work well. They add a nice crunch without the nuts. You can also leave out the nuts entirely. The dish will still taste great without them. Want a kick? Add red pepper flakes for heat. Start with a pinch and adjust to your liking. If you want a different flavor, use spicy mustard instead of Dijon. It brings a zesty punch that pairs well with the maple glaze. To keep this dish fully plant-based, check your ingredients. Use vegan mustard and maple syrup. Most brands are vegan, but it's good to check. You can also swap any non-vegan items for vegan-friendly choices. This way, everyone can enjoy the tasty Brussels sprouts! For the full recipe, check out the details above. To store cooked Brussels sprouts, let them cool first. Place them in an airtight container. This helps keep them fresh. In the fridge, they last about 3 to 5 days. If you notice any moisture, dry them before storing. This prevents sogginess and keeps them tasty. When reheating, you want to keep the texture nice. I suggest using an oven or a skillet. For the oven, preheat it to 350°F (175°C). Place the sprouts on a baking sheet and heat for about 10 minutes. Stir them halfway to warm evenly. If using a skillet, add a splash of water and cover it. This steams them, keeping them moist. You can also toss leftovers into salads or grain bowls for an easy meal. If you want to freeze Brussels sprouts, start with cooled, cooked ones. Use a freezer-safe bag. Squeeze out as much air as possible. This helps prevent freezer burn. They stay good for about 2 to 3 months. When ready to use, thaw them overnight in the fridge. Reheat in the oven or skillet for best results. This way, you enjoy that delicious flavor even later! Making Maple Glazed Brussels Sprouts takes about 35 minutes. You need 10 minutes to prep. Roasting takes around 20 minutes. This gives you time to make the glaze while they roast. Yes, you can prepare these Brussels sprouts ahead. Trim and halve the sprouts. Store them in the fridge for one day before cooking. You can also make the glaze up to three days in advance. Just keep it in a sealed container. When ready, roast the sprouts and add the glaze. These Brussels sprouts pair well with many dishes. Try serving them with roasted chicken or pork. They also go great with quinoa or rice dishes. For a vegetarian meal, serve them with a hearty grain salad. Yes, this recipe is gluten-free. All the ingredients, like maple syrup and olive oil, are free from gluten. Always double-check labels, especially for mustard and vinegar, to ensure they are gluten-free. You can use frozen Brussels sprouts, but fresh is best. Frozen sprouts may not roast as well. They tend to be softer and can lack crunch. If you use frozen, thaw and drain them before roasting. This helps remove excess water. For the best flavor, fresh is always the way to go. This blog post covered a simple and tasty recipe for Maple Glazed Brussels Sprouts. We looked at the key ingredients, step-by-step instructions, and tips to make your dish shine. Remember, fresh sprouts give the best flavor and texture. Whether you're adding nuts or making it vegan, these sprouts can fit any meal. Store leftovers properly, and enjoy them later. With these insights, you can now create a delicious dish that will impress anyone at your table. Don't hesitate to experiment and make it your own!](https://recipesstation.com/wp-content/uploads/2025/05/10328f2d-aae6-48a6-af43-63b7adec324b-250x250.webp)
Maple Glazed Brussels Sprouts
Elevate your dinner table with these delicious Maple Glazed Brussels Sprouts with Pecans! This easy recipe combines tender roasted Brussels sprouts with a sweet and tangy maple glaze, creating the perfect side dish for any occasion. With simple ingredients and straightforward instructions, you'll impress your guests in no time.