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- 1 pound large shrimp, peeled and deveined - 2 cups broccoli florets - 4 cloves garlic, minced - Zest and juice of 1 lemon - 3 tablespoons olive oil - 1 teaspoon red pepper flakes (optional) - Salt and freshly cracked black pepper to taste - Fresh parsley for garnish In this dish, fresh shrimp takes center stage. You want to use large shrimp for the best texture. Make sure they are peeled and deveined to cut down on prep time. Broccoli brings color and crunch. I love using broccoli florets because they soak up the garlic and lemon flavors. Garlic adds a punch, making the dish so tasty. You can mince it finely for a stronger flavor. The zest and juice of a lemon brighten everything up. It gives the dish a fresh taste that balances the richness of the shrimp. For the oil, I prefer olive oil. It adds a nice depth and helps cook the shrimp evenly. If you like heat, add red pepper flakes. They give the dish a fun kick. Don’t forget salt and pepper. They enhance all the flavors. Finally, fresh parsley adds a touch of color and freshness. For the full recipe, check out the details above! - Heat 2 tablespoons of olive oil in a large skillet over medium heat. - Add 4 cloves of minced garlic and sauté for about 1 minute. - Stir often to keep the garlic from burning. - Next, add 2 cups of broccoli florets to the skillet. - Season the broccoli with salt, pepper, and optional red pepper flakes. - Cook the broccoli for 5-7 minutes until it's tender and bright green. - After the broccoli is done, push it to one side of the pan. - Pour the remaining tablespoon of olive oil into the empty side. - Place 1 pound of shrimp in a single layer on the oiled side. - Sprinkle lemon zest on the shrimp. - Cook the shrimp for about 2-3 minutes on each side. - They should turn pink and opaque when done. - Once cooked, mix the shrimp and broccoli together in the pan. - Squeeze fresh lemon juice over the shrimp and broccoli. - Toss everything to blend the flavors well. - Remove the skillet from heat and garnish with fresh parsley. - For serving, place the dish on a large platter. - Drizzle any pan juices over the top and add lemon wedges. For the complete recipe, check the [Full Recipe]. Enjoy your meal! To make your shrimp shine, focus on oil temperature. Heat your olive oil over medium heat. If the oil is too hot, the garlic burns. If it's too cool, the shrimp won't cook well. Start by sautéing the garlic for just one minute. This step releases its rich flavor without burning. Timing for shrimp is key. Cook them for about 2 to 3 minutes on each side. You want them pink and opaque, not rubbery. Want to spice things up? Add red pepper flakes for heat. Fresh herbs like basil or dill can elevate the dish. Consider adding other spices like paprika for depth. You can also toss in extra veggies. Bell peppers, snap peas, or asparagus work well. These add color and nutrients to your meal. Pair your dish with simple sides. A fluffy rice or warm crusty bread complements the shrimp. For a light touch, serve with a green salad. This balances the meal nicely. When it comes to drinks, a chilled white wine works best. A crisp Sauvignon Blanc or a light Pinot Grigio enhances the flavors. You could also serve sparkling water with lemon for a refreshing option. Enjoy this one pan meal with friends or family! {{image_4}} You can change the vegetables in this dish. If you want to skip broccoli, try snap peas, bell peppers, or asparagus. These options add color and crunch. You can also think about using seasonal veggies. In spring, use fresh green beans or zucchini. In fall, consider roasted carrots or Brussels sprouts. Seasonal vegetables not only taste great, but they also keep your dish fresh and exciting. If shrimp is not your thing, you have options. You can use scallops or fish like tilapia or cod. They cook quickly and soak up the lemon flavor well. If you want a heartier meal, try chicken breast. Cut it into bite-sized pieces and sauté the same way as the shrimp. For a plant-based choice, use tofu. Press and cube the tofu before cooking it until golden. This gives a nice texture and a different twist to the dish. Want a zesty kick? Swap lemon for lime. Lime adds a tangy twist that brightens the dish. You can also add creamy elements. Mix in a splash of cream or a dollop of sour cream at the end. This adds richness and balances the dish's brightness. Don't be afraid to play with flavors. Experimenting can lead to a delicious new favorite. For the full recipe, check the earlier section. To keep your One Pan Lemon Garlic Shrimp fresh, follow these steps: - Place leftovers in an airtight container. - Let the dish cool down to room temperature first. - Store it in the fridge within two hours of cooking. Your shrimp will last in the fridge for up to three days. After that, it may lose flavor and texture. Always check for signs of spoilage before eating. When you're ready to enjoy your leftovers, reheating is key to keeping that great taste. Here’s how: - Microwaving Tips: - Use a microwave-safe plate. - Cover the shrimp loosely with a damp paper towel. - Heat in short bursts, about 30 seconds at a time, stirring between each. This method helps maintain moisture and flavor. - Skillet Reheating Methods: - Heat a non-stick skillet over medium heat. - Add a splash of olive oil to keep it juicy. - Place the shrimp in the skillet, stirring gently for about 3-5 minutes. This method revives the shrimp's texture and taste. Enjoy your meal! It takes about 10 minutes to prep and 10 minutes to cook. In total, you’ll spend around 20 minutes on this tasty dish. This quick cooking time makes it a great option for busy weeknights. Yes, you can skip the broccoli if you prefer. You can use other veggies like bell peppers, asparagus, or snap peas instead. Just ensure they cook well with the shrimp. To keep shrimp tender, do not overcook them. Cook until they are pink and opaque, usually about 2-3 minutes on each side. Also, use fresh shrimp for the best texture and taste. Absolutely! You can use frozen shrimp. Just thaw them first in cold water. Once thawed, pat them dry before cooking. This helps them sear better and prevents excess moisture. This blog post covered how to make a tasty One Pan Lemon Garlic Shrimp dish. We discussed key ingredients, step-by-step instructions, and tips for perfecting the meal. You learned how to add your own twist with different vegetables or proteins. In conclusion, this dish is simple and full of flavor. You can easily modify it to fit your taste. So grab your ingredients and start cooking this quick, delicious meal! Enjoy the process and impress your family and friends.

One Pan Lemon Garlic Shrimp

Whip up a delicious One Pan Lemon Garlic Shrimp & Broccoli that's quick and full of flavor! This easy recipe combines juicy shrimp and vibrant broccoli, all sautéed in garlic and zesty lemon for a mouthwatering meal. Perfect for busy weeknights, you'll have dinner ready in just 20 minutes! Click through to discover the full recipe and impress your family with this delightful dish!

Ingredients
  

1 pound large shrimp, peeled and deveined

2 cups broccoli florets

4 cloves garlic, minced

Zest and juice of 1 lemon

3 tablespoons olive oil

1 teaspoon red pepper flakes (optional for spice)

Salt and freshly cracked black pepper to taste

Fresh parsley, finely chopped, for garnish

Instructions
 

Begin by heating 2 tablespoons of olive oil in a large skillet or frying pan over medium heat. Allow the oil to warm for a minute.

    Add the minced garlic to the pan and sauté for approximately 1 minute, stirring frequently to release its flavor without allowing it to burn.

      Introduce the broccoli florets to the skillet, seasoning them with salt, pepper, and red pepper flakes for an optional kick. Sauté for 5-7 minutes, stirring occasionally, until the broccoli is tender yet retains its vibrant green color.

        Push the cooked broccoli to one side of the pan, creating space on the opposite side. Pour the remaining tablespoon of olive oil onto the empty side.

          In the oiled section of the pan, place the shrimp in a single layer. Sprinkle with lemon zest, cooking for about 2-3 minutes per side, or until the shrimp are pink and opaque throughout.

            Once cooked, squeeze the fresh lemon juice over the entire dish, then gently toss all ingredients together to combine the flavors thoroughly.

              Remove the skillet from heat, and garnish the dish with finely chopped fresh parsley before serving.

                - Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4

                  - Presentation Tips: Serve the shrimp and broccoli on a large platter, drizzling any remaining pan juices over the top, and adorn with lemon wedges for an extra touch of brightness.