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- 1 lb boneless, skinless chicken breast, thinly sliced - 2 cups mixed bell peppers (red, yellow, green), sliced into thin strips - 1 medium onion, sliced into wedges - 2 cups broccoli florets, bite-sized - 3 cloves garlic, finely minced - 1 tablespoon fresh ginger, finely minced - 1/4 cup sweet chili sauce - 2 tablespoons soy sauce - 1 tablespoon cornstarch - 2 tablespoons vegetable oil - 1 teaspoon sesame oil - Salt and pepper, to taste - Cooked jasmine rice, for serving - Sesame seeds - Chopped green onions In this dish, the main ingredients bring a mix of flavors and colors. The chicken offers protein, while the bell peppers and broccoli add crunch and nutrients. Garlic and ginger bring a fantastic aroma. Sweet chili sauce adds a nice touch of heat and sweetness. Soy sauce gives it a savory depth. The cornstarch helps the chicken crisp up nicely, making every bite delightful. When it comes to garnishes, sesame seeds and chopped green onions are not just pretty; they add texture and flavor. Using fresh ingredients makes this stir fry pop. You can adjust the amounts based on your taste. Don't be afraid to experiment a bit! To start, take your thinly sliced chicken breast and place it in a medium bowl. Sprinkle in the cornstarch. This will help make the chicken crispy. Next, add a pinch of salt and a dash of pepper. Mix well to coat each piece evenly. This coating is key for texture. Now, heat the vegetable oil in a large skillet or wok over medium-high heat. Wait until the oil shimmers; this shows it's hot enough. Carefully add the coated chicken in a single layer. Cook the chicken for about 5-7 minutes, stirring often. You want it to turn a lovely golden brown and be fully cooked. Once done, remove the chicken and set it aside on a plate. In the same skillet, add the sliced onion, bell peppers, and broccoli. Stir-fry these colorful vegetables for about 3-4 minutes. You want them to be tender but still a bit crisp. After that, add the minced garlic and ginger. Sauté for one more minute. This step fills your kitchen with a wonderful aroma. Return the cooked chicken to the skillet. Pour in the sweet chili sauce and soy sauce. Stir well to coat all the ingredients evenly. Let it cook for another 2-3 minutes over medium-low heat. This will let the flavors blend nicely and warm everything through. Drizzle the stir-fry with sesame oil for a nutty flavor. Give it a gentle stir. Taste the stir-fry and adjust with more salt and pepper if needed. This is where you make it just right for your taste. Serve this delightful stir-fry over fluffy jasmine rice. For a beautiful touch, garnish with sesame seeds and chopped green onions. This adds a fresh crunch and a burst of flavor to your meal. Enjoy your tasty creation! To make a great stir fry, heat is key. High heat helps cook the food quickly, sealing in flavors. This gives a nice sear to the chicken and veggies. Using a wok is best for stir frying. It has a round bottom that heats evenly. If you don’t have a wok, a large skillet works too. Just ensure it can handle high heat. To boost flavor, consider adding sauces. You can try hoisin sauce for a sweet twist or oyster sauce for depth. Adjust the spice level to fit your taste. If you like it hot, add red pepper flakes or chili paste. They can elevate the dish and make it exciting. Cooking in batches is smart. It helps keep the chicken and veggies crispy. If you overcrowd the pan, they will steam instead of fry. Fry the chicken first, then set it aside. Next, cook the veggies in stages. This way, each part holds its flavor and texture. Remember, patience pays off in taste! {{image_4}} You can mix and match vegetables in your stir fry. Try adding snap peas, carrots, or zucchini for extra crunch. Seasonal options like asparagus in spring or pumpkin in fall can add a unique twist to your dish. The key is to use vegetables you enjoy. Fresh and vibrant colors make your meal appealing and fun. If you want to switch the chicken, consider shrimp, beef, or tofu. Shrimp cooks quickly and tastes great with the sweet chili sauce. Beef adds a hearty flavor, while tofu gives a nice protein boost for vegetarians. Each option offers a different taste, so don’t hesitate to experiment! For a gluten-free option, use gluten-free soy sauce. This alternative works just as well in the recipe. Always check labels on sauces to avoid hidden gluten. If the sweet chili sauce has gluten, you can make your own with simple ingredients. Adjusting your sauces keeps the dish tasty for everyone. Store your sweet chili chicken stir fry in a sealed container. This keeps it fresh. You can use glass or plastic containers with tight lids. In the fridge, it stays good for about three days. To reheat, use a skillet over medium heat. This method keeps the chicken juicy. Stir often for even heating. If you want to use a microwave, place it in a microwave-safe bowl. Heat for one to two minutes, stirring halfway through. You can freeze the stir fry for later. Let it cool before putting it in a freezer-safe bag or container. Make sure to squeeze out all the air to avoid freezer burn. To thaw, place it in the fridge overnight. When ready, reheat it as mentioned above for best results. To make homemade sweet chili sauce, you need a few simple ingredients: - 1 cup sugar - 1/2 cup water - 1/4 cup rice vinegar - 2 tablespoons soy sauce - 2 tablespoons cornstarch - 1/4 cup water (for cornstarch) - 2-3 teaspoons red pepper flakes (to taste) 1. In a small pot, mix sugar, water, rice vinegar, and soy sauce. 2. Heat the mixture over medium heat until the sugar dissolves. 3. In another bowl, mix cornstarch with the extra water to form a slurry. 4. Slowly add the slurry to the pot while stirring. 5. Cook until the sauce thickens, about 2-3 minutes. 6. Add red pepper flakes for heat. Cool and store in a jar. Yes, you can use frozen vegetables. Here are the pros and cons: Pros: - Convenient and quick to use. - They are often pre-washed and cut. - They can save time in meal prep. Cons: - They may have more water, leading to a soggier stir fry. - Fresh vegetables have a better texture and flavor. - Frozen veggies may lack some nutrients compared to fresh ones. Here are some great side dish suggestions for your stir fry: - Cooked jasmine rice - Quinoa for a healthy twist - Noodles for a different texture - Steamed dumplings for added flavor - A light salad for a fresh side To add more spice, try these recommendations: - Add fresh sliced chili peppers for instant heat. - Use chili garlic sauce for a flavor boost. - Sprinkle in red pepper flakes to taste. - Try a dash of hot sauce during cooking. - Mix in Sriracha for a tangy kick. This blog covered how to make a tasty Sweet Chili Chicken Stir Fry. We looked at key ingredients, preparation steps, and useful tips to make it perfect. Remember to coat your chicken well and cook with high heat for best results. You can mix vegetables and proteins to suit your taste. Storing and reheating your stir fry correctly keeps it fresh. Use the FAQs for any extra questions. Enjoy your cooking adventures and make this dish your own!

Sweet Chili Chicken Stir Fry

Indulge in a delicious Sweet Chili Chicken Stir Fry that's both quick and easy to make! This vibrant dish features tender chicken, colorful bell peppers, and fresh broccoli, all coated in a mouthwatering sweet chili sauce. Perfect over fluffy jasmine rice, it's a meal that will impress and satisfy any palate. Click through to discover the full recipe and bring this flavorful stir fry to your kitchen today!
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Ingredients
  

1 lb (450g) boneless, skinless chicken breast, thinly sliced

2 cups mixed bell peppers (red, yellow, green), sliced into thin strips

1 medium onion, sliced into wedges

2 cups broccoli florets, bite-sized

3 cloves garlic, finely minced

1 tablespoon fresh ginger, finely minced

1/4 cup sweet chili sauce (more or less to taste)

2 tablespoons soy sauce

1 tablespoon cornstarch

2 tablespoons vegetable oil

1 teaspoon sesame oil (for finishing)

Salt and pepper, to taste

Cooked jasmine rice, for serving

Sesame seeds and chopped green onions, for garnish

Instructions
 

Prep the Chicken: In a medium bowl, toss the thinly sliced chicken breast with cornstarch, along with a pinch of salt and a dash of pepper. Make sure each piece of chicken is evenly coated. This process will yield a delightful crispy texture when cooked.

    Cook the Chicken: Heat the vegetable oil in a large skillet or wok over medium-high heat. Once the oil shimmers, add the coated chicken in a single layer. Cook for approximately 5-7 minutes, stirring frequently, until the chicken turns golden brown and is cooked through. Once done, remove the chicken from the skillet and set it aside on a plate.

      Sauté the Vegetables: In the same skillet, add the sliced onion, bell peppers, and broccoli. Stir-fry these vibrant vegetables for about 3-4 minutes, or until they reach a tender-crisp texture. Next, add the minced garlic and ginger, sautéing everything together for an additional minute until the mixture releases a fragrant aroma.

        Combine Chicken and Sauce: Return the cooked chicken to the skillet. Pour in the sweet chili sauce and soy sauce, stirring well to ensure that all the ingredients are evenly coated with the sauce. Allow it to cook for another 2-3 minutes over medium-low heat, ensuring everything is heated through and the flavors meld together beautifully.

          Finish with Sesame Oil: Drizzle the stir fry with sesame oil for that added nutty flavor, and give it one final gentle stir. Taste the stir fry and adjust the seasoning with additional salt and pepper if needed.

            Serve and Garnish: Serve the delightful stir fry over a bed of fluffy jasmine rice. Garnish generously with sesame seeds and chopped green onions to add a fresh crunch and a burst of flavor.

              Prep Time, Total Time, Servings: 15 min | 25 min | Serves 4