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- 4 salmon fillets - 1 cup teriyaki sauce - 2 tablespoons honey - 1 tablespoon fresh ginger, finely grated - 2 garlic cloves, minced Salmon is the star of this dish. You want fresh fillets for the best taste. I love using a good teriyaki sauce. It adds a sweet and savory touch. Mixing in honey, ginger, and garlic boosts the flavor. Together, they create a delicious marinade. Letting the salmon soak in this mix makes it even better. - 1 cup broccoli florets - 1 cup bell peppers, thinly sliced (mix of red and yellow) - 1 cup snap peas The veggies add color and crunch. I like to use a mix of broccoli, bell peppers, and snap peas. They cook well and taste great with salmon. Tossing them in sesame oil adds a rich flavor. This mix gives a nice balance to your meal. - 2 tablespoons sesame oil - 1 tablespoon sesame seeds (for garnish) - 2 green onions, thinly sliced (for garnish) - Cooked jasmine rice (for serving) For garnish, I sprinkle sesame seeds and sliced green onions. They add a nice touch to the dish. Serving this meal over jasmine rice makes it hearty. The rice soaks up the tasty sauce. You can also add a lemon slice for extra zing. This meal is not just good; it looks great too! {{ingredient_image_2}} - Preheat oven to 400°F (200°C). - In a bowl, mix teriyaki sauce, honey, ginger, and garlic. - Whisk until smooth to make a tasty marinade. - Place salmon fillets skin-side down on a lined sheet pan. - Pour half the marinade over each fillet. - Let them marinate for 15 minutes. This helps the salmon soak up the flavors. - In a separate bowl, add broccoli, bell peppers, and snap peas. - Drizzle sesame oil over the veggies. - Toss gently until the vegetables are well-coated. - Arrange the marinated salmon fillets in the middle of the sheet pan. - Scatter the veggies around the salmon for a colorful look. - Drizzle the rest of the marinade over the veggies for added flavor. - Place the sheet pan in your preheated oven. - Bake for 15-20 minutes or until the salmon flakes easily with a fork. - For a shiny glaze, switch to broil for 2-3 minutes. - Keep an eye on it to avoid burning. This method gives you a meal that is both easy and full of flavor! To know if your salmon is done, check for flakiness with a fork. The fish should easily break apart. You can also use a meat thermometer. The salmon is perfect at 145°F. This simple step helps ensure your meal is safe and tasty. Want to boost the taste? Add more spices to your marinade. Try a pinch of red pepper flakes for heat or a sprinkle of ground black pepper for depth. When serving, garnishing with lemon brightens the dish. A slice of lemon adds color and zest, making your plate pop. Pair your salmon with fluffy jasmine rice. The rice soaks up the teriyaki sauce well. You can also serve it with roasted vegetables or a fresh salad. For guests, try creative serving methods. Use a large platter to arrange the salmon and veggies. This shows off the vibrant colors and makes your meal look gourmet. Pro Tips Marinate Longer for More Flavor: For an even deeper flavor, consider marinating the salmon for up to 30 minutes. This allows the teriyaki sauce to penetrate the fish more thoroughly. Use Fresh Ingredients: Fresh ginger and garlic will enhance the flavor significantly compared to dried versions. Always opt for fresh when possible! Variety of Vegetables: Feel free to mix in additional vegetables such as carrots or zucchini. This not only adds color but also boosts nutritional value. Check Salmon Doneness: Use a fork to gently flake the salmon at its thickest part. If it flakes easily and is opaque, it’s ready to enjoy! {{image_4}} You can switch up the veggies in this dish. Try using asparagus or zucchini instead of broccoli. Cauliflower also works well. Seasonal choices keep your meal fresh. In spring, use sweet peas or fresh green beans. In summer, add corn or cherry tomatoes for a burst of color. If you're looking for a change, consider other sauces. Honey-soy sauce is a great swap. You can also use a garlic-lime mix for a zesty kick. For something bold, try a spicy chili sauce. Mixing flavors opens doors to unique tastes. Consider adding citrus juice for brightness. You don’t have to bake your salmon. Grilling gives it a nice smoky flavor. Just make sure to use a grill pan if you’re inside. Pan-searing is another quick option. It creates a crispy skin that many love. If you have an air fryer, it can work wonders too. Cook it at 400°F for about 10-12 minutes. This method keeps the salmon moist and flavorful. To store your Teriyaki Salmon leftovers, first let them cool. Place the salmon and vegetables in an airtight container. You can use glass or plastic containers with tight lids. Make sure to separate the salmon from the rice if you have any. This helps keep everything fresh. Store the container in the fridge. Your dish will stay good for up to three days. When you want to reheat your salmon, do it gently. I recommend using the oven. Preheat it to 350°F (175°C). Place the salmon and veggies on a baking sheet. Cover them with foil to keep moisture in. Heat for about 10-15 minutes or until warm. To keep your salmon juicy, avoid the microwave. Microwaving can dry it out quickly. If you want to freeze the salmon and veggies, start by placing them in freezer bags. Remove as much air as you can to prevent freezer burn. For best results, freeze them within two days of cooking. When you are ready to eat, take the bag out and place it in the fridge overnight to thaw. After thawing, reheat gently in the oven or on the stove. This way, you can enjoy your Teriyaki Salmon later with all its great flavor. Yes, you can use frozen salmon. Thaw it first in the fridge for safety. You want it to be cold but not still frozen. This ensures even cooking. If you start with frozen salmon, increase the baking time by a few minutes. Just keep an eye on it. The salmon should flake easily when it's done. To tell if salmon is done, look for color change. The flesh will change from a bright pink to a light pink. It should also flake easily with a fork. If you have one, use a meat thermometer. The internal temperature should reach 145°F (63°C). This ensures it’s safe to eat. Yes, you can prepare this dish ahead of time. Marinate the salmon and store it in the fridge for up to 24 hours. This helps the flavors soak in. You can also chop the veggies in advance. Just keep them in the fridge until you're ready to cook. This makes dinner time quick and easy! This blog covered a tasty salmon recipe with fresh vegetables and a sweet marinade. You learned how to prepare and cook everything perfectly while exploring different options and tips. Remember, cooking can be fun and easy. Don’t hesitate to try new flavors or make adjustments. Fresh ingredients and your creativity will make this meal shine. Enjoy every bite and share it with friends. Happy cooking!

Teriyaki Salmon Delight

A flavorful dish featuring salmon fillets marinated in teriyaki sauce, served with vibrant vegetables and jasmine rice.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Japanese
Servings 4
Calories 350 kcal

Ingredients
  

  • 4 fillets salmon
  • 1 cup teriyaki sauce
  • 2 tablespoons honey
  • 1 tablespoon fresh ginger, finely grated
  • 2 cloves garlic, minced
  • 1 cup broccoli florets
  • 1 cup bell peppers, thinly sliced (mix of red and yellow)
  • 1 cup snap peas
  • 2 tablespoons sesame oil
  • 1 tablespoon sesame seeds (for garnish)
  • 2 green onions thinly sliced (for garnish)
  • cooked jasmine rice (for serving)

Instructions
 

  • Preheat your oven to 400°F (200°C). Prepare a large sheet pan by lining it with parchment paper to prevent sticking.
  • In a small mixing bowl, combine the teriyaki sauce, honey, freshly grated ginger, and minced garlic. Whisk until the mixture is smooth to create a flavorful marinade.
  • Place the salmon fillets skin-side down on the prepared sheet pan. Pour half of the marinade evenly over each fillet, ensuring they are well-coated. Allow the salmon to marinate for about 15 minutes to absorb the flavors while you prepare the vegetables.
  • In a separate mixing bowl, add the broccoli florets, sliced bell peppers, and snap peas. Drizzle the vegetables with sesame oil, then toss them gently until they are evenly coated.
  • Arrange the marinated salmon fillets in the center of the sheet pan, and scatter the mixed vegetables around them, creating a colorful medley.
  • Drizzle the remaining marinade over the vegetables to add extra flavor.
  • Place the sheet pan in the preheated oven and bake for approximately 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork when tested.
  • For an even more indulgent glaze, switch to the broiler setting for the last 2-3 minutes of cooking, but keep an eye on it to prevent burning.
  • Once cooked, remove the sheet pan from the oven. Sprinkle sesame seeds and sliced green onions generously over the salmon and vegetables for a vibrant garnish.
  • Serve the Teriyaki Salmon Delight hot, sitting on a bed of fluffy jasmine rice, allowing the sauce and flavors to meld beautifully.

Notes

For an eye-catching presentation, serve the dish on a large platter and garnish with additional sesame seeds and green onions.
Keyword dinner, healthy, salmon, teriyaki